Super Herbal Tea Blend - 205 calories
Manufacturer Humidity
Product Information and Ingredients
Super Herbal Tea Blend is manufactured by Humidity with a suggested serving size of 3.5 ONZ (100 g) and 205 calories per serving. The nutritional value of a suggested serving of super herbal tea blend includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 19 grams of dietary fiber, 0 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 617037449278.
This product is a good source of protein, fiber, calcium and iron .
Super Herbal Tea Blend is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 53% of DV
A serving of 3.5 ONZ (100 g) of super herbal tea blend has 53% of the recommended daily needs of protein.
Fiber 76% of DV
A serving of 3.5 ONZ (100 g) of super herbal tea blend has 76% of the recommended daily needs of fiber.
Calcium 154% of DV
A serving of 3.5 ONZ (100 g) of super herbal tea blend has 154% of the recommended daily needs of calcium.
Iron 160% of DV
A serving of 3.5 ONZ (100 g) of super herbal tea blend has 160% of the recommended daily needs of iron.
Ingredient List
- Moringa
- Proprietary Blend
Nutrition Facts
Serving Size 3.5 ONZ (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 205 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 19g | 76% | |
| Sugars 0g | ||
| Protein 27g | ||
| Vitamin A 10% | Vitamin C 23% |
| Calcium 154% | Iron 160% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 205 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 19g | 76% | |
| Sugars 0g | ||
| Protein 27g | ||
| Vitamin A 10% | Vitamin C 23% |
| Calcium 154% | Iron 160% |
* Percent Daily Values are based on a 2,000 calorie diet.
Super Herbal Tea Blend Nutritional Value
| Nutrient | Suggested Serving 3.5 ONZ (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 205 kcal (10%) | 205 kcal (10%) |
| Protein | 27 g (53%) | 27 g (53%) |
| Total Lipid (fat) | 2 g (3%) | 2 g (3%) |
| Carbohydrate, By Difference | 38 g (13%) | 38 g (13%) |
| Fiber, Total Dietary | 19 g (76%) | 19 g (76%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 2000 mg (154%) | 2000 mg (154%) |
| Iron, Fe | 28.8 mg (160%) | 28.8 mg (160%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 13.8 mg (23%) | 13.8 mg (23%) |
| Vitamin A, Iu | 500 IU (10%) | 500 IU (10%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Humidity Super Herbal Tea Blend with 205 calories? A brisk walk for 45 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in super herbal tea blend.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 43 minutes |
| Dancing | 37 minutes |
| Golfing | 37 minutes |
| Hiking | 34 minutes |
| Light Gardening | 37 minutes |
| Stretching | 68 minutes |
| Walking - 3.5 mph | 45 minutes |
| Weight Training - light workout | 57 minutes |
| Aerobics | 26 minutes |
| Basketball | 28 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 27 minutes |
| Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium