Super Hydration Sports Drink - 118 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Super Hydration Sports Drink is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BOTTLE (591 ml) and 118 calories per serving. The nutritional value of a suggested serving of super hydration sports drink includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1.2 grams of dietary fiber, 23 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 786560663090.
This product is a good source of vitamin c but is high in sugars.
Super Hydration Sports Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 543% of DV
A serving of 1 BOTTLE (591 ml) of super hydration sports drink has 543% of the recommended daily intake of sugars.
Vitamin C 594% of DV
A serving of 1 BOTTLE (591 ml) of super hydration sports drink has 594% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Sugar
- Coconut Water Concentrate
- Dextrose
- Natural Flavors
- Citric Acid
- Gum Arabic
- Vegetable Juice (color)
- Ascorbic Acid
- Sodium Citrate
- Green Tea Caffeine
- Stevia Leaf Extract
Nutrition Facts
Serving Size 1 BOTTLE (591 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 118 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 55% | |
| Dietary Fiber 1.2g | 28% | |
| Sugars 23g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 594% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 20 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 19mg | 5% | |
| Total Carbohydrate 4.7g | 9% | |
| Dietary Fiber 0.2g | 5% | |
| Sugars 4g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 100% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Super Hydration Sports Drink Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (591 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 118 kcal (35%) | 20 kcal (6%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 28.01 g (55%) | 4.74 g (9%) |
| Fiber, Total Dietary | 1.2 g (28%) | 0.2 g (5%) |
| Sugars, Total | 22.99 g (543%) | 3.89 g (92%) |
| Calcium, Ca | 18 mg (8%) | 3 mg (1%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Magnesium, Mg | 18 mg (25%) | 3 mg (4%) |
| Phosphorus, P | 18 mg (9%) | 3 mg (1%) |
| Potassium, K | 230 mg (29%) | 39 mg (5%) |
| Sodium, Na | 112 mg (28%) | 19 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 60.3 mg (594%) | 10.2 mg (100%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Super Hydration Sports Drink with 118 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in super hydration sports drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 21 minutes |
| Golfing | 21 minutes |
| Hiking | 20 minutes |
| Light Gardening | 21 minutes |
| Stretching | 39 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium