Super Premium Ice Cream Bars - 241 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Super Premium Ice Cream Bars is manufactured by Topco Associates, Inc. with a suggested serving size of 1 PACKAGE (217 g) and 241 calories per serving. The nutritional value of a suggested serving of super premium ice cream bars includes 26 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1.1 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011161042754.
This product is high in sugars and saturated fats.
Calories from fat: a total of 59.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 156% of DV
A serving of 1 PACKAGE (217 g) of super premium ice cream bars has 156% of the recommended daily intake of sugars.
Saturated Fats 130% of DV
A serving of 1 PACKAGE (217 g) of super premium ice cream bars has 130% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream (milk
- Cream
- Skim Milk
- Sugar
- Corn Syrup
- Contains 1% Or Less Of Vanilla Extract
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Mono And Diglycerides) Chocolate Flavored Coating {sugar
- Vegetable Fat (coconut And/or Palm Kernel)
- Whole Milk Powder
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract}
Nutrition Facts
Serving Size 1 PACKAGE (217 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 53% | |
| Saturated Fat 12g | 130% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 16% | |
| Dietary Fiber 1.1g | 10% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 17% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 111 | Calories from Fat 66 | |
| % Daily Value* | ||
| Total Fat 7.4g | 25% | |
| Saturated Fat 5.5g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 9% | |
| Sodium 21mg | 2% | |
| Total Carbohydrate 10.1g | 7% | |
| Dietary Fiber 0.5g | 4% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Super Premium Ice Cream Bars Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (217 g) | Standard Serving 100g |
|---|---|---|
| Energy | 241 kcal (26%) | 111 kcal (12%) |
| Protein | 2.99 g (13%) | 1.38 g (6%) |
| Total Lipid (fat) | 15.99 g (53%) | 7.37 g (25%) |
| Carbohydrate, By Difference | 22 g (16%) | 10.14 g (7%) |
| Fiber, Total Dietary | 1.1 g (10%) | 0.5 g (4%) |
| Sugars, Total | 17.99 g (156%) | 8.29 g (72%) |
| Calcium, Ca | 100 mg (17%) | 46 mg (8%) |
| Iron, Fe | 0.89 mg (11%) | 0.41 mg (5%) |
| Potassium, K | 161 mg (7%) | 74 mg (3%) |
| Sodium, Na | 46 mg (4%) | 21 mg (2%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (130%) | 5.53 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (19%) | 12 mg (9%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Super Premium Ice Cream Bars with 241 calories? A brisk walk for 52 minutes, jogging for 25 minutes, or hiking for 40 minutes will help your burn off the calories in super premium ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 25 minutes |
| Running - 5 mph | 25 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium