Super Premium Ice Cream - 240 calories
Manufacturer House Of Flavors, Inc.
Product Information and Ingredients
Super Premium Ice Cream is manufactured by House Of Flavors, Inc. with a suggested serving size of 0.5 cup (92 g) and 240 calories per serving. The nutritional value of a suggested serving of super premium ice cream includes 40 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 077619512224.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 92% of DV
A serving of 0.5 cup (92 g) of super premium ice cream has 92% of the recommended daily intake of sugars.
Saturated Fats 37% of DV
A serving of 0.5 cup (92 g) of super premium ice cream has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Cream
- Caramel Ripple (corn Syrup
- Water
- Sweetened Condensed Milk
- Sweetened Condensed Skim Milk
- Sugar
- Sea Salt
- Pectin
- Xanthan Gum
- Baking Soda)
- Sugar
- Sugar Cone Pieces (bleached Wheat Flour
- Sugar
- Soybean Oil
- Vegetable Shortening [partially Hydrogenated Soybean Oil And/or Cottonseed Oil]
- Soy Lecithin
- Salt
- Whole Milk Powder
- Cocoa Butter
- Chocolate Liquor
- Coconut Oil
- Soy Lecithin
- Natural Flavor
- Natural Cocoa)
- Corn Syrup
- Vanilla Extract
- Contains 2% Or Less Of Mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Calcium Sulfate
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (92 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 17% | |
Saturated Fat 8g | 37% | |
Trans Fat 0g | ||
Cholesterol 40mg | 12% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 3g |
Vitamin A 7% | Vitamin C 0% |
Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 261 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 18% | |
Saturated Fat 8.7g | 40% | |
Trans Fat 0g | ||
Cholesterol 43mg | 13% | |
Sodium 163mg | 6% | |
Total Carbohydrate 31.5g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 3g |
Vitamin A 8% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Super Premium Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (92 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (11%) | 261 kcal (12%) |
Protein | 3 g (5%) | 3.26 g (6%) |
Total Lipid (fat) | 12 g (17%) | 13.04 g (18%) |
Carbohydrate, By Difference | 29 g (9%) | 31.52 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 25 g (92%) | 27.17 g (100%) |
Calcium, Ca | 100 mg (7%) | 109 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 150 mg (6%) | 163 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (7%) | 435 IU (8%) |
Fatty Acids, Total Saturated | 8 g (37%) | 8.7 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (12%) | 43 mg (13%) |
Calories Burn off Time
How long would it take to burn off House Of Flavors, Inc. Super Premium Ice Cream with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in super premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium