Superior On Main, Happy Holiday Drizzle Iced Cookies - 100 calories
Manufacturer Superior Cake Products, Inc.
Product Information and Ingredients
Superior On Main, Happy Holiday Drizzle Iced Cookies is manufactured by Superior Cake Products, Inc. with a suggested serving size of 1 COOKIE (25 g) and 100 calories per serving. The nutritional value of a suggested serving of superior on main, happy holiday drizzle iced cookies includes 10 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 895939001835.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Water
- Corn Syrup
- Eggs
- Soybean Oil
- Bleached Wheat Flour
- Enriched Flour Bleached (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Shortening (palm Oil
- Fractionated Palm Oil
- Soy Lecithin)
- Emulsifier Blend (propylene Glycol Monoesters
- Mono And Diglycerides
- Soy Lecithin
- Bht
- Citric Acid)
- Contains Less Than 2 % Of Each Of The Following: Food Starch-modified
- Whey
- Leavening (sodium Aluminum Phosphate
- Baking Soda)
- Salt
- Potassium Sorbate Preservative
- Wheat Starch
- Wheat Gluten
- Natural And Artificial Flavors
- Cellulose Gum
- Titanium Dioxide Color
- Ethyl Alcohol
- Sodium Stearoyl Lactylate
- Polyglycerol Esters Of Fatty Acids
- Agar-agar
- Sorbitol
- Locust Bean Gum
- Citric Acid
- Sodium Benzoate
- Preservatives
- Xanthan Gum
- Artificial Colors (red 40
- Yellow 5 And Blue 1)
- Propyl Paraben Preservative
- Methyl Paraben Preservative
Nutrition Facts
Serving Size 1 COOKIE (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 8% | |
| Saturated Fat 6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 3% | |
| Sodium 240mg | 3% | |
| Total Carbohydrate 52g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 40g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Superior On Main, Happy Holiday Drizzle Iced Cookies Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (1%) | 400 kcal (5%) |
| Protein | 1 g (0%) | 4 g (2%) |
| Total Lipid (fat) | 5 g (2%) | 20 g (8%) |
| Carbohydrate, By Difference | 13 g (1%) | 52 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 10 g (10%) | 40 g (40%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 60 mg (1%) | 240 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 6 g (8%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 4 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 6 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 40 mg (3%) |
Calories Burn off Time
How long would it take to burn off Superior Cake Products, Inc. Superior On Main, Happy Holiday Drizzle Iced Cookies with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in superior on main, happy holiday drizzle iced cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium