Supreme Pizza - 320 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Supreme Pizza is manufactured by Safeway, Inc. with a suggested serving size of 0.1 PIZZA (126 g) and 320 calories per serving. The nutritional value of a suggested serving of supreme pizza includes 30 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 021130110254.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Bread Crumbs [bleached Wheat Flour
- Yeast
- Sugar
- And Salt]
- Soybean Oil
- Yeast
- Contains 2% Or Less Of: Malt Extract
- Non-fat Dry Milk
- Sugar
- Natural & Artificial Yeast Flavor
- Salt
- Vinegar)
- Whole Milk Mozzarella Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Part Skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cooked Italian Sausage (pork
- Seasoning [salt
- Spices
- Dextrose
- Garlic
- And Onion Powder]
- Flavorings)
- Tomatoes (tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of: Dextrose
- Garlic Powder
- Lactic Acid Starter Culture
- Natural Spice Extractives
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Bha
- Bht
- Citric Acid)
- Tomato Paste Water
- Contains 2% Or Less Of: Green Bell Peppers
- Red Bell Peppers
- Red Onion
- Olives (olives
- Water
- Salt
- Ferrous Gluconate [added To Stabilize Colors])
- Mushrooms (mushrooms
- Water
- Salt
- Citric Acid
- Ascorbic Acid)
- Olive Oil
- Seasoning (salt
- Spices
- Paprika
- Onion & Garlic)
- Garlic
- Oregano
Nutrition Facts
Serving Size 0.1 PIZZA (126 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 27% | |
| Saturated Fat 5g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 14% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 8% | Vitamin C 13% |
| Calcium 19% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.1g | 22% | |
| Saturated Fat 4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 10% | |
| Sodium 548mg | 29% | |
| Total Carbohydrate 26.2g | 11% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Supreme Pizza Nutritional Value
| Nutrient | Suggested Serving 0.1 PIZZA (126 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (20%) | 254 kcal (16%) |
| Protein | 13 g (32%) | 10.32 g (26%) |
| Total Lipid (fat) | 14 g (27%) | 11.11 g (22%) |
| Carbohydrate, By Difference | 33 g (14%) | 26.19 g (11%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.38 g (12%) |
| Calcium, Ca | 200 mg (19%) | 159 mg (15%) |
| Iron, Fe | 2.7 mg (19%) | 2.14 mg (15%) |
| Sodium, Na | 690 mg (36%) | 548 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.8 mg (10%) |
| Vitamin A, Iu | 300 IU (8%) | 238 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (32%) | 3.97 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (13%) | 24 mg (10%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Supreme Pizza with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in supreme pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium