Supreme Pizza - 309 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Supreme Pizza is manufactured by Meijer, Inc. with a suggested serving size of 0.13 PIZZA (130 g) and 309 calories per serving. The nutritional value of a suggested serving of supreme pizza includes 20 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1.9 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 719283090140.
Calories from fat: a total of 37.86% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Enriched Unbleached Wheat Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil (with Citric Acid Added As A Preservative)
- Dough Conditioner (salt
- Wheat Flour
- Dextrose
- Mono And Diglycerides
- Ascorbic Acid
- L-cysteine)
- Fermented Wheat Flour
- Sugar
- Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid)
- Natural Butter Flavor (contains Maltodextrin And Natural Flavors)
- Salt
- Garlic Powder Toppings: Pizza Sauce (water
- Tomato Paste
- Sugar
- Salt
- Modified Food Starch
- Natural Parmesan Cheese Flavor [cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes)
- Water
- Disodium Phosphate]
- Garlic Puree
- Garlic Powder
- Onion Powder
- Citric Acid
- Oregano
- Basil
- Black Pepper
- Cayenne Pepper)
- Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes)
- Provolone Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes)
- Pepperoni (pork
- Beef
- Salt
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Bha
- Bht
- Citric Acid [to Protect Flavor] May Contain Dextrose
- Natural Flavoring
- Natural Smoke Flavoring
- Sodium Ascorbate [vitamin C]
- Spices
- Garlic Powder
- Sugar)
- Cooked Sausage (pork
- Water
- Salt
- Spices
- Sugar
- Sodium Phosphates
- Flavorings)
- Bell Peppers
- Mushrooms
- Red Onions
- Tomatoes (and Calcium Chloride)
- Parmesan & Romano Cheese Blend (parmesan Cheese [made From Cow's Milk
- Salt
- Enzymes]
- Romano Cheese [made From Cow's Milk
- Salt
- Enzymes]
- Powdered Cellulose/starch Blend Added To Prevent Caking)
- Bread Crumbs (enriched Flour [wheat Flour
- Thiamine
- Niacin
- Thiamine Mononitrate
- Folic Acid]
- Salt)
- Garlic
- Parsley
- Oregano
Nutrition Facts
Serving Size 0.13 PIZZA (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 309 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 26% | |
| Saturated Fat 5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 15% | |
| Dietary Fiber 1.9g | 10% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 13% | Vitamin C 26% |
| Calcium 20% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 238 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 20% | |
| Saturated Fat 3.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 7% | |
| Sodium 431mg | 23% | |
| Total Carbohydrate 26.2g | 11% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 20% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Supreme Pizza Nutritional Value
| Nutrient | Suggested Serving 0.13 PIZZA (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 309 kcal (20%) | 238 kcal (15%) |
| Protein | 14 g (36%) | 10.77 g (27%) |
| Total Lipid (fat) | 13 g (26%) | 10 g (20%) |
| Carbohydrate, By Difference | 33.99 g (15%) | 26.15 g (11%) |
| Fiber, Total Dietary | 1.9 g (10%) | 1.5 g (8%) |
| Sugars, Total | 3 g (16%) | 2.31 g (12%) |
| Calcium, Ca | 200 mg (20%) | 154 mg (15%) |
| Iron, Fe | 2.7 mg (20%) | 2.08 mg (15%) |
| Potassium, K | 105 mg (3%) | 81 mg (2%) |
| Sodium, Na | 560 mg (30%) | 431 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (26%) | 9.2 mg (20%) |
| Vitamin A, Iu | 500 IU (13%) | 385 IU (10%) |
| Fatty Acids, Total Saturated | 5.01 g (33%) | 3.85 g (25%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 1.54 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 2.31 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 15 mg (7%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Supreme Pizza with 309 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in supreme pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 64 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium