Sushi Chef, Traditional Japanese Style Seaweed Soup - 25 calories
Manufacturer Baycliff Company, Inc.
Product Information and Ingredients
Sushi Chef, Traditional Japanese Style Seaweed Soup is manufactured by Baycliff Company, Inc. with a suggested serving size of 1 PACKAGE (10 g) and 25 calories per serving. The nutritional value of a suggested serving of sushi chef, traditional japanese style seaweed soup includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 047834063047.
This product is high in sodium.
Sushi Chef, Traditional Japanese Style Seaweed Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 4% of DV
A serving of 1 PACKAGE (10 g) of sushi chef, traditional japanese style seaweed soup has 4% of the recommended daily intake of sodium.
Ingredient List
- Maltodextrin
- Sea Salt
- Dextrose
- Shiitake Extract (dextrin
- Shiitake Extract
- Salt
- Natural Flavor
- Yeast Extract)
- Dried Tofu (soy Bean Protein
- Brine [water
- Salt]
- Water)
- Soy Sauce Powder (wheat
- Soy Beans
- Salt)
- Dried Seaweed
- Dried Shiitake Mushrooms
- Dried Chives
- Sesame Oil Powder
- Clam Extract (shellfish)
Nutrition Facts
Serving Size 1 PACKAGE (10 g)
Amount Per Serving | ||
---|---|---|
Calories 25 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 9700mg | 40% | |
Total Carbohydrate 60g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 10g |
Vitamin A 4% | Vitamin C 2% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sushi Chef, Traditional Japanese Style Seaweed Soup Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (10 g) | Standard Serving 100g |
---|---|---|
Energy | 25 kcal (0%) | 250 kcal (1%) |
Protein | 1 g (0%) | 10 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 6 g (0%) | 60 g (2%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (0%) | 10 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 970 mg (4%) | 9700 mg (40%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (0%) | 12 mg (2%) |
Vitamin A, Iu | 200 IU (0%) | 2000 IU (4%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Baycliff Company, Inc. Sushi Chef, Traditional Japanese Style Seaweed Soup with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in sushi chef, traditional japanese style seaweed soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 5 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 4 minutes |
Light Gardening | 5 minutes |
Stretching | 8 minutes |
Walking - 3.5 mph | 5 minutes |
Weight Training - light workout | 7 minutes |
Aerobics | 3 minutes |
Basketball | 3 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 3 minutes |
Walking - 4.5 mph | 3 minutes |
Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium