Sweet Action, Ice Cream, Vegan Mint Chip - 272 calories
Manufacturer Disk Technologies Corporation
Product Information and Ingredients
Sweet Action, Ice Cream, Vegan Mint Chip is manufactured by Disk Technologies Corporation with a suggested serving size of 4 ONZ (2091 g) and 272 calories per serving. The nutritional value of a suggested serving of sweet action, ice cream, vegan mint chip includes 0 mg of cholesterol, 0 mg of sodium, 39.1 grams of carbohydrates, 2.1 grams of dietary fiber, 24.1 grams of sugar and 2.9 grams of proteins.
The product's manufacturer code is UPC: 700621453444.
This product is high in sugars and saturated fats.
Calories from fat: a total of 53.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 2012% of DV
A serving of 4 ONZ (2091 g) of sweet action, ice cream, vegan mint chip has 2012% of the recommended daily intake of sugars.
Saturated Fats 1355% of DV
A serving of 4 ONZ (2091 g) of sweet action, ice cream, vegan mint chip has 1355% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Soy Milk
- Organic Coconut Cream (coconut
- Water
- Guar Gum)
- Eveporated Cane Juice
- Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Salt
- Vanilla)
- Peppermint Extract
- Sodium Citrate
- Dextrose
- Cellulose Gum
- Guar Gum
- Natural Green Coloring
Nutrition Facts
Serving Size 4 ONZ (2091 g)
Amount Per Serving | ||
---|---|---|
Calories 272 | Calories from Fat 145 | |
% Daily Value* | ||
Total Fat 16.1g | 518% | |
Saturated Fat 13g | 1355% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39.1g | 273% | |
Dietary Fiber 2.1g | 176% | |
Sugars 24g | ||
Protein 3g |
Vitamin A 210% | Vitamin C 73% |
Calcium 101% | Iron 170% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 13 | Calories from Fat 7 | |
% Daily Value* | ||
Total Fat 0.8g | 25% | |
Saturated Fat 0.6g | 65% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 11mg | 10% | |
Total Carbohydrate 1.9g | 13% | |
Dietary Fiber 0.1g | 8% | |
Sugars 1g | ||
Protein 0g |
Vitamin A 10% | Vitamin C 3% |
Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Action, Ice Cream, Vegan Mint Chip Nutritional Value
Nutrient | Suggested Serving 4 ONZ (2091 g) | Standard Serving 100g |
---|---|---|
Energy | 272 kcal (284%) | 13 kcal (14%) |
Protein | 2.93 g (120%) | 0.14 g (6%) |
Total Lipid (fat) | 16.1 g (518%) | 0.77 g (25%) |
Carbohydrate, By Difference | 39.1 g (273%) | 1.87 g (13%) |
Fiber, Total Dietary | 2.1 g (176%) | 0.1 g (8%) |
Sugars, Total | 24.05 g (2012%) | 1.15 g (96%) |
Calcium, Ca | 63 mg (101%) | 3 mg (5%) |
Iron, Fe | 1.46 mg (170%) | 0.07 mg (8%) |
Sodium, Na | 230 mg (200%) | 11 mg (10%) |
Vitamin C, Total Ascorbic Acid | 2.1 mg (73%) | 0.1 mg (3%) |
Vitamin A, Iu | 502 IU (210%) | 24 IU (10%) |
Fatty Acids, Total Saturated | 12.96 g (1355%) | 0.62 g (65%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Disk Technologies Corporation Sweet Action, Ice Cream, Vegan Mint Chip with 272 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in sweet action, ice cream, vegan mint chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 57 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 91 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 76 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium