Sweet Ali's, Vegan Brownie - 340 calories
Manufacturer Sweet Ali's Gluten Free Bakery
Product Information and Ingredients
Sweet Ali's, Vegan Brownie is manufactured by Sweet Ali's Gluten Free Bakery with a suggested serving size of 1 BROWNIE (895 g) and 340 calories per serving. The nutritional value of a suggested serving of sweet ali's, vegan brownie includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 1.8 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 852748002354.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 1109% of DV
A serving of 1 BROWNIE (895 g) of sweet ali's, vegan brownie has 1109% of the recommended daily intake of sugars.
Ingredient List
- Sweet Ali's Flour Mix (brown Rice Flour
- Potato Starch
- Tapioca Starch
- Sweet Rice Flour
- White Rice Flour
- Xanthan Gum)
- Sugar
- Filtered Water
- Non-gmo Canola Oil
- Brown Sugar
- Cocoa Powder
- Flaxseed
- Vanilla
- Baking Powder
- Sea Salt
Nutrition Facts
Serving Size 1 BROWNIE (895 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 234% | |
| Saturated Fat 1g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 149% | |
| Dietary Fiber 1.8g | 64% | |
| Sugars 31g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 53% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 38 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.9g | 26% | |
| Saturated Fat 0.1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 7% | |
| Total Carbohydrate 5.6g | 17% | |
| Dietary Fiber 0.2g | 7% | |
| Sugars 3g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Ali's, Vegan Brownie Nutritional Value
| Nutrient | Suggested Serving 1 BROWNIE (895 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (152%) | 38 kcal (17%) |
| Protein | 1.97 g (35%) | 0.22 g (4%) |
| Total Lipid (fat) | 17 g (234%) | 1.9 g (26%) |
| Carbohydrate, By Difference | 50.03 g (149%) | 5.59 g (17%) |
| Fiber, Total Dietary | 1.8 g (64%) | 0.2 g (7%) |
| Sugars, Total | 30.97 g (1109%) | 3.46 g (124%) |
| Calcium, Ca | 18 mg (12%) | 2 mg (1%) |
| Iron, Fe | 1.07 mg (53%) | 0.12 mg (6%) |
| Sodium, Na | 179 mg (67%) | 20 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.99 g (44%) | 0.11 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sweet Ali's Gluten Free Bakery Sweet Ali's, Vegan Brownie with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in sweet ali's, vegan brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium