Sweet Ali's, Vegan Chocolate Chunk Cookies - 430 calories
Manufacturer Sweet Ali's Gluten Free Bakery
Product Information and Ingredients
Sweet Ali's, Vegan Chocolate Chunk Cookies is manufactured by Sweet Ali's Gluten Free Bakery with a suggested serving size of 1 COOKIE (105 g) and 430 calories per serving. The nutritional value of a suggested serving of sweet ali's, vegan chocolate chunk cookies includes 0 mg of cholesterol, 0 mg of sodium, 65 grams of carbohydrates, 2 grams of dietary fiber, 38 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 852748002828.
This product is high in sugars and saturated fats.
Calories from fat: a total of 37.67% of the calories in the suggested servig of this product come from fat.
Sugars 160% of DV
A serving of 1 COOKIE (105 g) of sweet ali's, vegan chocolate chunk cookies has 160% of the recommended daily intake of sugars.
Saturated Fats 47% of DV
A serving of 1 COOKIE (105 g) of sweet ali's, vegan chocolate chunk cookies has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Sweet Ali's Flour Mix (brown Rice Flour
- Potato Starch
- White Rice Flour
- Tapioca Starch
- Sweet Rice Flour
- Xanthan Gum)
- Enjoy Life Chocolate Chunks (evaporated Cane Juice
- Natural Chocolate Liquor (non-alcoholic)
- Non-dairy Coca Butter)
- Brown Sugar
- Spectrum Palm Oil
- Natural Applesauce (apples
- Water
- Ascorbic Acid)
- Sugar
- Vanilla
- Baking Powder
- Baking Soda
- Sea Salt
Nutrition Facts
Serving Size 1 COOKIE (105 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 29% | |
| Saturated Fat 9g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 65g | 23% | |
| Dietary Fiber 2g | 8% | |
| Sugars 38g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 154 | |
| % Daily Value* | ||
| Total Fat 17.1g | 28% | |
| Saturated Fat 8.6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 390mg | 17% | |
| Total Carbohydrate 61.9g | 22% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 36g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Ali's, Vegan Chocolate Chunk Cookies Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (105 g) | Standard Serving 100g |
|---|---|---|
| Energy | 430 kcal (23%) | 410 kcal (22%) |
| Protein | 3 g (6%) | 2.86 g (6%) |
| Total Lipid (fat) | 18 g (29%) | 17.14 g (28%) |
| Carbohydrate, By Difference | 65 g (23%) | 61.9 g (22%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 38 g (160%) | 36.19 g (152%) |
| Calcium, Ca | 40 mg (3%) | 38 mg (3%) |
| Iron, Fe | 2.7 mg (16%) | 2.57 mg (15%) |
| Sodium, Na | 410 mg (18%) | 390 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (47%) | 8.57 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sweet Ali's Gluten Free Bakery Sweet Ali's, Vegan Chocolate Chunk Cookies with 430 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in sweet ali's, vegan chocolate chunk cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 90 minutes |
| Dancing | 78 minutes |
| Golfing | 78 minutes |
| Hiking | 72 minutes |
| Light Gardening | 78 minutes |
| Stretching | 143 minutes |
| Walking - 3.5 mph | 93 minutes |
| Weight Training - light workout | 119 minutes |
| Aerobics | 54 minutes |
| Basketball | 59 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium