Sweet Apple Chicken Sausage - 100 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Sweet Apple Chicken Sausage is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 LINK (68 g) and 100 calories per serving. The nutritional value of a suggested serving of sweet apple chicken sausage includes 55 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 688267147661.
Sweet Apple Chicken Sausage is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Skinless Chicken
- Organic Dried Apples
- Sea Salt
- Organic Sugar
- Organic Cinnamon
- Organic Nutmeg
- Organic Black Pepper
Nutrition Facts
Serving Size 1 LINK (68 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 3% | |
Saturated Fat 1g | 3% | |
Trans Fat 0g | ||
Cholesterol 55mg | 12% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 14g |
Vitamin A 1% | Vitamin C 3% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 147 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat 4.4g | 5% | |
Saturated Fat 1.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 81mg | 18% | |
Sodium 735mg | 21% | |
Total Carbohydrate 4.4g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 21g |
Vitamin A 2% | Vitamin C 4% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Apple Chicken Sausage Nutritional Value
Nutrient | Suggested Serving 1 LINK (68 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (3%) | 147 kcal (5%) |
Protein | 14 g (19%) | 20.59 g (27%) |
Total Lipid (fat) | 3 g (3%) | 4.41 g (5%) |
Carbohydrate, By Difference | 3 g (1%) | 4.41 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 3 g (8%) | 4.41 g (12%) |
Calcium, Ca | 20 mg (1%) | 29 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 1.06 mg (4%) |
Sodium, Na | 500 mg (14%) | 735 mg (21%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.5 mg (4%) |
Vitamin A, Iu | 100 IU (1%) | 147 IU (2%) |
Fatty Acids, Total Saturated | 1 g (3%) | 1.47 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (12%) | 81 mg (18%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Sweet Apple Chicken Sausage with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in sweet apple chicken sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium