Sweet Asian-style Citrus Chicken Wings - 210 calories
Manufacturer Simmons Foods, Inc.
Product Information and Ingredients
Sweet Asian-style Citrus Chicken Wings is manufactured by Simmons Foods, Inc. with a suggested serving size of 3 ONZ (89 g) and 210 calories per serving. The nutritional value of a suggested serving of sweet asian-style citrus chicken wings includes 50 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 072562367808.
This product is high in sodium.
Calories from fat: a total of 55.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 30% of DV
A serving of 3 ONZ (89 g) of sweet asian-style citrus chicken wings has 30% of the recommended daily intake of sodium.
Ingredient List
- Chicken Ingredients: Chicken Wing Sections
- Water
- Modified Food Starch
- Rice Flour
- Contains 2% Or Less Of: Salt
- Maltodextrin
- Sodium Phosphates
- Yeast Extract
- Wheat Gluten
- Sugar
- Onion Powder
- Garlic Powder
- Dried Chicken Skin
- Dried Chicken
- Chicken Broth
- Spices
- Spice Extractive Blanched In Vegetable Oil Seasoning Packet: Sugar
- Brown Sugar
- Dried Soy Sauce (soy Sauce [fermented Soybeans
- Wheat
- Salt]
- Maltodextrin)
- Fructose
- Salt
- Spices
- Dried Orange Peel
- Vinegar Powder (maltodextrin
- White Vinegar)
- Lemon Powder (corn Syrup
- Lemon Juice Concentrate
- Lemon Oil)
- Onion Powder
- Dried Parsley
- Citric Acid
- Garlic Powder
- Flavor
Nutrition Facts
Serving Size 3 ONZ (89 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 18% | |
Saturated Fat 3g | 13% | |
Trans Fat 0g | ||
Cholesterol 50mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 12g |
Vitamin A 2% | Vitamin C 4% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 236 | Calories from Fat 131 | |
% Daily Value* | ||
Total Fat 14.6g | 20% | |
Saturated Fat 3.4g | 15% | |
Trans Fat 0g | ||
Cholesterol 56mg | 17% | |
Sodium 910mg | 34% | |
Total Carbohydrate 11.2g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 13g |
Vitamin A 2% | Vitamin C 4% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Asian-style Citrus Chicken Wings Nutritional Value
Nutrient | Suggested Serving 3 ONZ (89 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (9%) | 236 kcal (11%) |
Protein | 12 g (21%) | 13.48 g (24%) |
Total Lipid (fat) | 13 g (18%) | 14.61 g (20%) |
Carbohydrate, By Difference | 10 g (3%) | 11.24 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 3 g (11%) | 3.37 g (12%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (4%) | 0.81 mg (4%) |
Sodium, Na | 810 mg (30%) | 910 mg (34%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.7 mg (4%) |
Vitamin A, Iu | 100 IU (2%) | 112 IU (2%) |
Fatty Acids, Total Saturated | 3 g (13%) | 3.37 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (15%) | 56 mg (17%) |
Calories Burn off Time
How long would it take to burn off Simmons Foods, Inc. Sweet Asian-style Citrus Chicken Wings with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in sweet asian-style citrus chicken wings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium