Sweet Bourbon Pork - 400 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Sweet Bourbon Pork is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (284 g) and 400 calories per serving. The nutritional value of a suggested serving of sweet bourbon pork includes 31 mg of cholesterol, 0 mg of sodium, 63 grams of carbohydrates, 2 grams of dietary fiber, 14 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 717854470063.
This product is a good source of protein and vitamin c but is high in sugars and sodium.
Calories from fat: a total of 20.25% of the calories in the suggested servig of this product come from fat.
Protein 100% of DV
A serving of 1 PACKAGE (284 g) of sweet bourbon pork has 100% of the recommended daily needs of protein.
Sugars 159% of DV
A serving of 1 PACKAGE (284 g) of sweet bourbon pork has 159% of the recommended daily intake of sugars.
Sodium 127% of DV
A serving of 1 PACKAGE (284 g) of sweet bourbon pork has 127% of the recommended daily intake of sodium.
Vitamin C 99% of DV
A serving of 1 PACKAGE (284 g) of sweet bourbon pork has 99% of the recommended daily needs of vitamin c.
Ingredient List
- Cooked Long Grain Rice
- Cooked Pulled Style Pork With Starch Product (pork
- Water
- Less Than 2% Rice Starch
- Lemon Juice Concentrate
- Salt
- Vinegar)
- Water
- Soy Sauce (water
- Soybeans
- Wheat
- Salt
- Vinegar)
- Corn
- Black Beans (with Water)
- Red Bell Peppers
- Brown Sugar
- Bourbon (with Salt)
- Less Than 2% Of Apple Juice Concentrate
- Canola Oil
- Modified Food Starch
- Salted Mirin (water
- Rice
- Dextrose
- Corn Syrup
- Salt)
- Garlic (with Water And Citric Acid)
- Ginger Puree (ginger
- Water)
- Salt
- Parsley
- Granulated Onion
- Granulated Garlic
- Spice
- Lime Flavor With Other Natural Flavors (sunflower Oil
- Natural Flavor)
Nutrition Facts
Serving Size 1 PACKAGE (284 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 39% | |
| Saturated Fat 1.5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 63g | 60% | |
| Dietary Fiber 2g | 23% | |
| Sugars 14g | ||
| Protein 18g | ||
| Vitamin A 17% | Vitamin C 99% |
| Calcium 13% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 14% | |
| Saturated Fat 0.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 10% | |
| Sodium 377mg | 45% | |
| Total Carbohydrate 22.2g | 21% | |
| Dietary Fiber 0.7g | 8% | |
| Sugars 5g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 35% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Bourbon Pork Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (284 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (57%) | 141 kcal (20%) |
| Protein | 18.01 g (100%) | 6.34 g (35%) |
| Total Lipid (fat) | 9 g (39%) | 3.17 g (14%) |
| Carbohydrate, By Difference | 62.99 g (60%) | 22.18 g (21%) |
| Fiber, Total Dietary | 2 g (23%) | 0.7 g (8%) |
| Sugars, Total | 14 g (159%) | 4.93 g (56%) |
| Calcium, Ca | 60 mg (13%) | 21 mg (5%) |
| Iron, Fe | 1.79 mg (28%) | 0.63 mg (10%) |
| Sodium, Na | 1071 mg (127%) | 377 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (99%) | 7.4 mg (35%) |
| Vitamin A, Iu | 301 IU (17%) | 106 IU (6%) |
| Fatty Acids, Total Saturated | 1.51 g (21%) | 0.53 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (29%) | 11 mg (10%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Sweet Bourbon Pork with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in sweet bourbon pork.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium