Sweet Buttermilk Pie - 310 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Sweet Buttermilk Pie is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.17 PIE (95 g) and 310 calories per serving. The nutritional value of a suggested serving of sweet buttermilk pie includes 75 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 078742162232.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.45% of the calories in the suggested servig of this product come from fat.
Sugars 95% of DV
A serving of 0.17 PIE (95 g) of sweet buttermilk pie has 95% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 0.17 PIE (95 g) of sweet buttermilk pie has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Buttermilk (cultured Lowfat Milk
- Salt
- Vitamin A Palmitate
- Vitamin D3)
- Vegetable Oil (palm Oil
- Soybean Oil)
- Invert Sugar
- Water
- Butter (pasteurized Cream [milk]
- Salt)
- Food Starch Modified
- Enriched Corn Meal (degerminated Yellow Corn Meal
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Natural Flavors
- Lemon Puree (water
- Sugar
- Lemon Pulp Cells
- Lemon Juice Concentrate
- Citric Acid
- Lemon Oil)
- Salt
- Dextrose
- Phosphoric Acid
- Xanthan Gum
- Annatto And Turmeric Extracts As Color
- Nonfat Dry Milk Fortified With Vitamins A And D
- Calcium Propionate To Retard Spoilage
Nutrition Facts
Serving Size 0.17 PIE (95 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 23% | |
| Saturated Fat 8g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 326 | Calories from Fat 152 | |
| % Daily Value* | ||
| Total Fat 16.8g | 25% | |
| Saturated Fat 8.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 79mg | 25% | |
| Sodium 274mg | 11% | |
| Total Carbohydrate 41.1g | 13% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Buttermilk Pie Nutritional Value
| Nutrient | Suggested Serving 0.17 PIE (95 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (15%) | 326 kcal (15%) |
| Protein | 4 g (7%) | 4.21 g (8%) |
| Total Lipid (fat) | 16 g (23%) | 16.84 g (25%) |
| Carbohydrate, By Difference | 39 g (12%) | 41.05 g (13%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 25 g (95%) | 26.32 g (100%) |
| Calcium, Ca | 40 mg (3%) | 42 mg (3%) |
| Iron, Fe | 1.08 mg (6%) | 1.14 mg (6%) |
| Sodium, Na | 260 mg (10%) | 274 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (4%) | 211 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (38%) | 8.42 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (24%) | 79 mg (25%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Sweet Buttermilk Pie with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in sweet buttermilk pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium