Sweet Chicken Teriyaki - 180 calories

Manufacturer Hormel Foods Corporation

Product Information and Ingredients

Sweet Chicken Teriyaki is manufactured by Hormel Foods Corporation with a suggested serving size of 4.5 ONZ (126 g) and 180 calories per serving. The nutritional value of a suggested serving of sweet chicken teriyaki includes 50 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 037600215282.

This product is high in sugars and sodium.

Sweet Chicken Teriyaki is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 116% of DV

A serving of 4.5 ONZ (126 g) of sweet chicken teriyaki has 116% of the recommended daily intake of sugars.

Sodium 40% of DV

A serving of 4.5 ONZ (126 g) of sweet chicken teriyaki has 40% of the recommended daily intake of sodium.

Ingredient List

  • Teriyaki Sauce (water
  • Teriyaki Seasoning [sugar
  • Modified Corn Starch
  • Soy Sauce Solids {wheat
  • Soybeans
  • Salt}
  • Maltodextrin
  • Hydrolyzed Corn Protein
  • Salt
  • Spice
  • Disodium Inosinate And Disodium Guanylate
  • Caramel Color
  • Dried Vinegar]
  • Soy Sauce [water
  • Hydrolyzed Soy Protein
  • Salt]
  • Pineapple Juice Concentrate
  • Sherry Wine
  • Salt)
  • Roasted Chicken Strips (boneless Chicken Breast With Rib Meat
  • Water
  • Contains 2% Or Less Of Potato Starch
  • Chicken
  • Sea Salt
  • Chicken Broth
  • Evaporated Cane Syrup
  • Garlic Powder
  • Onion Powder
  • Gum Arabic
  • Natural Flavor [contains Natural Smoke Flavor And Extract Of Rosemary]
  • Sunflower Oil
  • Natural Flavoring
  • Citric Acid)
UPC Code: 037600215282
Sweet Chicken Teriyaki UPC Bar Code UPC: 037600215282

Nutrition Facts

Serving Size 4.5 ONZ (126 g)

Amount Per Serving
Calories 180 Calories from Fat 22
% Daily Value*
Total Fat 2.5g 5%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 50mg 21%
Sodium 0mg 0%
Total Carbohydrate 25g 11%
Dietary Fiber 0g 0%
Sugars 23g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 143 Calories from Fat 18
% Daily Value*
Total Fat 2g 4%
Saturated Fat 0.8g 5%
Trans Fat 0g
Cholesterol 40mg 17%
Sodium 603mg 32%
Total Carbohydrate 19.8g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 12g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Sweet Chicken Teriyaki Nutritional Value

Nutrient Suggested Serving 4.5 ONZ (126 g) Standard Serving 100g
Energy180 kcal (11%)143 kcal (9%)
Protein14.99 g (37%)11.9 g (29%)
Total Lipid (fat)2.49 g (5%)1.98 g (4%)
Carbohydrate, By Difference25 g (11%)19.84 g (8%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total23 g (116%)18.25 g (92%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.37 mg (3%)0.29 mg (2%)
Sodium, Na760 mg (40%)603 mg (32%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (6%)0.79 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol50 mg (21%)40 mg (17%)

Calories Burn off Time

How long would it take to burn off Hormel Foods Corporation Sweet Chicken Teriyaki with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in sweet chicken teriyaki.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium