Sweet Chili Mango Noodle Bowl - 379 calories
Manufacturer Fourstar Group Usa Inc.
Product Information and Ingredients
Sweet Chili Mango Noodle Bowl is manufactured by Fourstar Group Usa Inc. with a suggested serving size of 1 BOWL (240 g) and 379 calories per serving. The nutritional value of a suggested serving of sweet chili mango noodle bowl includes 0 mg of cholesterol, 0 mg of sodium, 77 grams of carbohydrates, 2.9 grams of dietary fiber, 20 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 049696982870.
This product is high in sugars and sodium.
Sweet Chili Mango Noodle Bowl is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 192% of DV
A serving of 1 BOWL (240 g) of sweet chili mango noodle bowl has 192% of the recommended daily intake of sugars.
Sodium 81% of DV
A serving of 1 BOWL (240 g) of sweet chili mango noodle bowl has 81% of the recommended daily intake of sodium.
Ingredient List
- Noodles: Wheat Flour
- Water
- Canola Oil
- Salt
- Wheat Gluten
- Lactic Acid Sauce: Water
- Sugar
- Mango Juice
- Chili Sauce (chili Pepper
- Salt)
- Modified Cornstarch
- Garlic
- Fish Sauce (anchovy
- Salt
- Water)
- Salt
- Onion
- Lemon
- Citric Acid
- Malic Acid
- Paprika
- Xanthan Gum Dehydrated Vegetable: Green Onions
- Carrot
- Bell Pepper Topping: Toasted Sesame Seeds
Nutrition Facts
Serving Size 1 BOWL (240 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 7% | |
| Saturated Fat 1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 77g | 62% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 20g | ||
| Protein 10g | ||
| Vitamin A 24% | Vitamin C 48% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 158 | Calories from Fat 7 | |
| % Daily Value* | ||
| Total Fat 0.8g | 3% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 338mg | 34% | |
| Total Carbohydrate 32.1g | 26% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 8g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 20% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Chili Mango Noodle Bowl Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (240 g) | Standard Serving 100g |
|---|---|---|
| Energy | 379 kcal (45%) | 158 kcal (19%) |
| Protein | 10.01 g (47%) | 4.17 g (20%) |
| Total Lipid (fat) | 1.99 g (7%) | 0.83 g (3%) |
| Carbohydrate, By Difference | 76.99 g (62%) | 32.08 g (26%) |
| Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
| Sugars, Total | 19.99 g (192%) | 8.33 g (80%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (10%) | 0.3 mg (4%) |
| Sodium, Na | 811 mg (81%) | 338 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (48%) | 5 mg (20%) |
| Vitamin A, Iu | 499 IU (24%) | 208 IU (10%) |
| Fatty Acids, Total Saturated | 1.01 g (12%) | 0.42 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Fourstar Group Usa Inc. Sweet Chili Mango Noodle Bowl with 379 calories? A brisk walk for 82 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in sweet chili mango noodle bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 126 minutes |
| Walking - 3.5 mph | 82 minutes |
| Weight Training - light workout | 105 minutes |
| Aerobics | 47 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium