Sweet Chipotle Chicken - 270 calories
Manufacturer Target Stores
Product Information and Ingredients
Sweet Chipotle Chicken is manufactured by Target Stores with a suggested serving size of 4 PIECES (90 g) and 270 calories per serving. The nutritional value of a suggested serving of sweet chipotle chicken includes 55 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 085239607893.
This product is high in saturated fats.
Calories from fat: a total of 53.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 45% of DV
A serving of 4 PIECES (90 g) of sweet chipotle chicken has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Puff Pastry: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Butter (pasteurized Cream)
- Water
- Sea Salt Filling: Grilled Chicken (boneless
- Skinless Chicken Breast With Rib Meat
- Water
- Canola Oil
- Modified Potato Starch
- Salt
- Sugar
- Lemon Juice Concentrate
- Granulated Garlic
- Black Pepper)
- Cream Cheese (pasteurized Cultured Cream And Milk
- Natural Acids
- Salt
- Xanthan
- Carob Bean And Guar Gums)
- Brown Sugar
- Gorgonzola Cheese (pasteurized Milk
- Cheese Cultures
- Salt & Enzymes
- Powdered Cellulose [added To Prevent Caking])
- Green Onions
- Chipotle Adobo Puree (water
- Onion
- Dried Chipotle Peppers
- Tomato Paste
- Canola Oil
- Sugar
- Vinegar
- Salt
- Garlic Puree
- Natural Smoke Flavoring
- White Pepper
- Oregano
- Bay Leaves)
- Eggs
- Cilantro
Nutrition Facts
Serving Size 4 PIECES (90 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 22% | |
Saturated Fat 10g | 45% | |
Trans Fat 0g | ||
Cholesterol 55mg | 17% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 8% | |
Dietary Fiber 1g | 4% | |
Sugars 7g | ||
Protein 7g |
Vitamin A 9% | Vitamin C 0% |
Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 160 | |
% Daily Value* | ||
Total Fat 17.8g | 25% | |
Saturated Fat 11.1g | 50% | |
Trans Fat 0g | ||
Cholesterol 61mg | 18% | |
Sodium 311mg | 12% | |
Total Carbohydrate 27.8g | 8% | |
Dietary Fiber 1.1g | 4% | |
Sugars 8g | ||
Protein 8g |
Vitamin A 10% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Chipotle Chicken Nutritional Value
Nutrient | Suggested Serving 4 PIECES (90 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (12%) | 300 kcal (14%) |
Protein | 7 g (12%) | 7.78 g (14%) |
Total Lipid (fat) | 16 g (22%) | 17.78 g (25%) |
Carbohydrate, By Difference | 25 g (8%) | 27.78 g (8%) |
Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
Sugars, Total | 7 g (25%) | 7.78 g (28%) |
Calcium, Ca | 40 mg (3%) | 44 mg (3%) |
Iron, Fe | 1.08 mg (5%) | 1.2 mg (6%) |
Sodium, Na | 280 mg (11%) | 311 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (9%) | 556 IU (10%) |
Fatty Acids, Total Saturated | 10 g (45%) | 11.11 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (17%) | 61 mg (18%) |
Calories Burn off Time
How long would it take to burn off Target Stores Sweet Chipotle Chicken with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in sweet chipotle chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium