Sweet Cream Espresso Mocha Ice Cream - 270 calories
Manufacturer Kemps Llc
Product Information and Ingredients
Sweet Cream Espresso Mocha Ice Cream is manufactured by Kemps Llc with a suggested serving size of 0.5 cup (99 g) and 270 calories per serving. The nutritional value of a suggested serving of sweet cream espresso mocha ice cream includes 70 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041483041401.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 107% of DV
A serving of 0.5 cup (99 g) of sweet cream espresso mocha ice cream has 107% of the recommended daily intake of sugars.
Saturated Fats 45% of DV
A serving of 0.5 cup (99 g) of sweet cream espresso mocha ice cream has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Skim Milk
- Sugar
- Caramel Swirl (condensed Skim Milk
- Sugar
- Corn Syrup
- Water
- Butter [cream
- Salt]
- Salt
- Pectin
- Vanilla Extract
- Sodium Bicarbonate)
- Brownies (sugar
- Wheat Flour
- Interesterified Soybean Oil
- Eggs
- Cocoa Processed With Alkali
- Rice Syrup
- Water
- Cornstarch
- Soy Lecithin
- Salt
- Natural Flavor
- Baking Soda
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate])
- Contains Less Than 2% Of Coffee
- Egg Yolks
- Natural Flavor
- Carob Bean Gum
- Guar Gum
- Carrageenan
- Caramel Color
Nutrition Facts
Serving Size 0.5 cup (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 23% | |
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 273 | Calories from Fat 136 | |
| % Daily Value* | ||
| Total Fat 15.2g | 23% | |
| Saturated Fat 9.1g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 152mg | 6% | |
| Total Carbohydrate 31.3g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Cream Espresso Mocha Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (13%) | 273 kcal (14%) |
| Protein | 3 g (6%) | 3.03 g (6%) |
| Total Lipid (fat) | 15 g (23%) | 15.15 g (23%) |
| Carbohydrate, By Difference | 31 g (10%) | 31.31 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 27 g (107%) | 27.27 g (108%) |
| Calcium, Ca | 100 mg (8%) | 101 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 150 mg (6%) | 152 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (10%) | 505 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (45%) | 9.09 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (23%) | 71 mg (23%) |
Calories Burn off Time
How long would it take to burn off Kemps Llc Sweet Cream Espresso Mocha Ice Cream with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in sweet cream espresso mocha ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium