Sweet Greens Vegetable & Fruit Juice Blend - 90 calories
Manufacturer Star Markets Co.
Product Information and Ingredients
Sweet Greens Vegetable & Fruit Juice Blend is manufactured by Star Markets Co. with a suggested serving size of 1 BOTTLE (250 ml) and 90 calories per serving. The nutritional value of a suggested serving of sweet greens vegetable & fruit juice blend includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 5 grams of dietary fiber, 7 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 711535510772.
This product is a good source of vitamin c and vitamin a .
Sweet Greens Vegetable & Fruit Juice Blend is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 125% of DV
A serving of 1 BOTTLE (250 ml) of sweet greens vegetable & fruit juice blend has 125% of the recommended daily needs of vitamin c.
Vitamin A 500% of DV
A serving of 1 BOTTLE (250 ml) of sweet greens vegetable & fruit juice blend has 500% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Spinach Juice
- Organic Kale Juice
- Reconstituted Organic Apple Juice (filtered Water
- Organic Apple Juice Concentrate)
- Organic Lemon Juice
- Organic Mango Puree
- Organic Ginger
Nutrition Facts
Serving Size 1 BOTTLE (250 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 16% | |
| Dietary Fiber 5g | 50% | |
| Sugars 7g | ||
| Protein 5g | ||
| Vitamin A 500% | Vitamin C 125% |
| Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 36 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Total Carbohydrate 7.6g | 6% | |
| Dietary Fiber 2g | 20% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 200% | Vitamin C 50% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Greens Vegetable & Fruit Juice Blend Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (250 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (11%) | 36 kcal (5%) |
| Protein | 5 g (25%) | 2 g (10%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 19 g (16%) | 7.6 g (6%) |
| Fiber, Total Dietary | 5 g (50%) | 2 g (20%) |
| Sugars, Total | 7 g (70%) | 2.8 g (28%) |
| Calcium, Ca | 100 mg (19%) | 40 mg (8%) |
| Iron, Fe | 1.8 mg (25%) | 0.72 mg (10%) |
| Sodium, Na | 5 mg (1%) | 2 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 30 mg (125%) | 12 mg (50%) |
| Vitamin A, Iu | 10000 IU (500%) | 4000 IU (200%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Star Markets Co. Sweet Greens Vegetable & Fruit Juice Blend with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in sweet greens vegetable & fruit juice blend.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium