Sweet Guava Paste Antojitos - 160 calories
Manufacturer Other
Product Information and Ingredients
Sweet Guava Paste Antojitos is manufactured by Other with a suggested serving size of 500 GRM (500 g) and 160 calories per serving. The nutritional value of a suggested serving of sweet guava paste antojitos includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 36 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 7707129900206.
This product is a good source of vitamin c but is high in sugars.
Sweet Guava Paste Antojitos is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 720% of DV
A serving of 500 GRM (500 g) of sweet guava paste antojitos has 720% of the recommended daily intake of sugars.
Vitamin C 221% of DV
A serving of 500 GRM (500 g) of sweet guava paste antojitos has 221% of the recommended daily needs of vitamin c.
Ingredient List
- Sugar And Guava Paste
Nutrition Facts
Serving Size 500 GRM (500 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 67% | |
| Dietary Fiber 2g | 40% | |
| Sugars 36g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 221% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 32 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 1% | |
| Total Carbohydrate 8g | 13% | |
| Dietary Fiber 0.4g | 8% | |
| Sugars 7g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 44% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Guava Paste Antojitos Nutritional Value
| Nutrient | Suggested Serving 500 GRM (500 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (40%) | 32 kcal (8%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 40 g (67%) | 8 g (13%) |
| Fiber, Total Dietary | 2 g (40%) | 0.4 g (8%) |
| Sugars, Total | 36 g (720%) | 7.2 g (144%) |
| Calcium, Ca | 20 mg (8%) | 4 mg (2%) |
| Iron, Fe | 0.35 mg (10%) | 0.07 mg (2%) |
| Sodium, Na | 15 mg (3%) | 3 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 26.5 mg (221%) | 5.3 mg (44%) |
Calories Burn off Time
How long would it take to burn off Other Sweet Guava Paste Antojitos with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in sweet guava paste antojitos.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium