Sweet Hawaiian Bread - 90 calories
Manufacturer Alpha Baking Co., Inc.
Product Information and Ingredients
Sweet Hawaiian Bread is manufactured by Alpha Baking Co., Inc. with a suggested serving size of 1 SLICE (35 g) and 90 calories per serving. The nutritional value of a suggested serving of sweet hawaiian bread includes 2 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 073711128011.
Sweet Hawaiian Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Barley Malt
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Pineapple
- High Fructose Corn Syrup
- Sugar
- Contains 2% Or Less Of The Following: Yeast
- Partially Hydrogenated Soybean Oil
- Cellulose Gum
- Whole Egg
- Salt
- Wheat Gluten
- Dough Conditioners
- (mono & Diglycerides
- Soy Lecithin
- Ascorbic Acid
- Azodicarbonamide)
- Potato Flour
- Turmeric
- Annatto
- Yellow Corn Flour
- Sodium Benzoate And Calcium Propionate And Potassium Sorbate (preservatives)
- Yeast Nutrients (monocalcium Phosphate
- Calcium Sulfate
- Ammonium Sulfate)
- Natural & Artificial Flavors
- Artificial Color (beta Carotene)
- Vitamin A Palmitate
Nutrition Facts
Serving Size 1 SLICE (35 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 2mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 257 | Calories from Fat 26 | |
% Daily Value* | ||
Total Fat 2.9g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 6mg | 1% | |
Sodium 457mg | 7% | |
Total Carbohydrate 51.4g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 11g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Hawaiian Bread Nutritional Value
Nutrient | Suggested Serving 1 SLICE (35 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (2%) | 257 kcal (5%) |
Protein | 3 g (2%) | 8.57 g (6%) |
Total Lipid (fat) | 1 g (1%) | 2.86 g (2%) |
Carbohydrate, By Difference | 18 g (2%) | 51.43 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 4 g (6%) | 11.43 g (16%) |
Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.06 mg (4%) |
Sodium, Na | 160 mg (2%) | 457 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.1 mg (3%) | 0.29 mg (8%) |
Niacin | 1.2 mg (3%) | 3.43 mg (8%) |
Folate, Total | 32 µg (3%) | 91 µg (8%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 2 mg (0%) | 6 mg (1%) |
Calories Burn off Time
How long would it take to burn off Alpha Baking Co., Inc. Sweet Hawaiian Bread with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in sweet hawaiian bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium