Sweet Magnolia Gelato Co, Artesian Gelato, Cookies And Cream - 219 calories
Manufacturer Sweet Magnolia Gelato Co.
Product Information and Ingredients
Sweet Magnolia Gelato Co, Artesian Gelato, Cookies And Cream is manufactured by Sweet Magnolia Gelato Co. with a suggested serving size of 0.5 cup (118 ml) and 219 calories per serving. The nutritional value of a suggested serving of sweet magnolia gelato co, artesian gelato, cookies and cream includes 35 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0.9 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 855769005120.
This product is high in sugars.
Calories from fat: a total of 41.05% of the calories in the suggested servig of this product come from fat.
Sugars 71% of DV
A serving of 0.5 cup (118 ml) of sweet magnolia gelato co, artesian gelato, cookies and cream has 71% of the recommended daily intake of sugars.
Ingredient List
- Brown Family Farm Whole Milk & Heavy Whipping Cream
- Pure Cane Sugar
- Dextrose
- Non Fat Dry Milk
- Oreos
- Vanilla Extract
- Contains Less Than 1% Of Locust Bean Gum And Guar Gum
Nutrition Facts
Serving Size 0.5 cup (118 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 219 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 18% | |
| Saturated Fat 6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 12% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 186 | Calories from Fat 76 | |
| % Daily Value* | ||
| Total Fat 8.5g | 15% | |
| Saturated Fat 5.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 12% | |
| Sodium 55mg | 3% | |
| Total Carbohydrate 26.3g | 10% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Magnolia Gelato Co, Artesian Gelato, Cookies And Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (118 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 219 kcal (13%) | 186 kcal (11%) |
| Protein | 1.99 g (5%) | 1.69 g (4%) |
| Total Lipid (fat) | 9.99 g (18%) | 8.47 g (15%) |
| Carbohydrate, By Difference | 31 g (12%) | 26.27 g (10%) |
| Fiber, Total Dietary | 0.9 g (4%) | 0.8 g (4%) |
| Sugars, Total | 15 g (71%) | 12.71 g (60%) |
| Calcium, Ca | 80 mg (7%) | 68 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 65 mg (3%) | 55 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 199 IU (5%) | 169 IU (4%) |
| Fatty Acids, Total Saturated | 5.99 g (35%) | 5.08 g (30%) |
| Cholesterol | 35 mg (14%) | 30 mg (12%) |
Calories Burn off Time
How long would it take to burn off Sweet Magnolia Gelato Co. Sweet Magnolia Gelato Co, Artesian Gelato, Cookies And Cream with 219 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in sweet magnolia gelato co, artesian gelato, cookies and cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 27 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium