Sweet Planet, Cotton Candy - 80 calories
Manufacturer Other
Product Information and Ingredients
Sweet Planet, Cotton Candy is manufactured by Other with a suggested serving size of 400 ML (20 g) and 80 calories per serving. The nutritional value of a suggested serving of sweet planet, cotton candy includes 1000 mg of cholesterol, 0 mg of sodium, 19.9 grams of carbohydrates, 0 grams of dietary fiber, 19.9 grams of sugar and 0.4 grams of proteins.
The product's manufacturer code is UPC: 857294002018.
This product is high in sugars and cholesterol.
Sweet Planet, Cotton Candy is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 16% of DV
A serving of 400 ML (20 g) of sweet planet, cotton candy has 16% of the recommended daily intake of sugars.
Cholesterol 67% of DV
A serving of 400 ML (20 g) of sweet planet, cotton candy has 67% of the recommended daily intake of cholesterol.
Ingredient List
- Sugar
- Natural And Artificial Flavor
- Blue #1
- And Citric Acid
Nutrition Facts
Serving Size 400 ML (20 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Trans Fat 0.2g | ||
| Cholesterol 1000mg | 67% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19.9g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 1g | ||
| Cholesterol 5000mg | 333% | |
| Sodium 1000mg | 8% | |
| Total Carbohydrate 99.5g | 7% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 100g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Planet, Cotton Candy Nutritional Value
| Nutrient | Suggested Serving 400 ML (20 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 400 kcal (4%) |
| Protein | 0.4 g (0%) | 2 g (1%) |
| Total Lipid (fat) | 1 g (0%) | 5 g (2%) |
| Carbohydrate, By Difference | 19.9 g (1%) | 99.5 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0.2 g (0%) |
| Sugars, Total | 19.9 g (16%) | 99.5 g (80%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 200 mg (1%) | 1000 mg (4%) |
| Sodium, Na | 200 mg (2%) | 1000 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.2 g (0%) | 1 g (1%) |
| Fatty Acids, Total Trans | 0.2 g (0%) | 1 g (1%) |
| Cholesterol | 1000 mg (67%) | 5000 mg (333%) |
Calories Burn off Time
How long would it take to burn off Other Sweet Planet, Cotton Candy with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in sweet planet, cotton candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium