Sweet Potato Eclair Ice Cream - 260 calories
Manufacturer Jeni's Splendid Ice Creams
Product Information and Ingredients
Sweet Potato Eclair Ice Cream is manufactured by Jeni's Splendid Ice Creams with a suggested serving size of 0.5 cup (98 g) and 260 calories per serving. The nutritional value of a suggested serving of sweet potato eclair ice cream includes 50 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 855802003915.
This product is a good source of vitamin a but is high in sugars and saturated fats.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Sugars 102% of DV
A serving of 0.5 cup (98 g) of sweet potato eclair ice cream has 102% of the recommended daily intake of sugars.
Vitamin A 44% of DV
A serving of 0.5 cup (98 g) of sweet potato eclair ice cream has 44% of the recommended daily needs of vitamin a.
Saturated Fats 44% of DV
A serving of 0.5 cup (98 g) of sweet potato eclair ice cream has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Nonfat Milk
- Cream
- Cane Sugar
- Sweet Potato
- White Chocolate [sugar
- Cocoa Butter
- Whole Milk
- Whey Powder
- Lactose
- Soy Lecithin (emulsifier)
- Natural Vanilla Flavoring]
- Honey
- Biscuit Flakes [wheat Flour
- Sugar
- Milk Fat
- Milk Sugar
- Milk Protein Concentrate
- Salt
- Malt Extract
- Sodium Bicarbonate]
- Tapioca Starch
- Madagascar Bourbon Vanilla Extract
- Sea Salt
- Cinnamon
Nutrition Facts
Serving Size 0.5 cup (98 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 21% | |
| Saturated Fat 9g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 5g | ||
| Vitamin A 44% | Vitamin C 4% |
| Calcium 11% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 265 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 22% | |
| Saturated Fat 9.2g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 128mg | 5% | |
| Total Carbohydrate 28.6g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 5g | ||
| Vitamin A 45% | Vitamin C 4% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Potato Eclair Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (98 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (13%) | 265 kcal (13%) |
| Protein | 5 g (10%) | 5.1 g (10%) |
| Total Lipid (fat) | 14 g (21%) | 14.29 g (22%) |
| Carbohydrate, By Difference | 28 g (9%) | 28.57 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 26 g (102%) | 26.53 g (104%) |
| Calcium, Ca | 150 mg (11%) | 153 mg (12%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 125 mg (5%) | 128 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.4 mg (4%) |
| Vitamin A, Iu | 2250 IU (44%) | 2296 IU (45%) |
| Fatty Acids, Total Saturated | 9 g (44%) | 9.18 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (16%) | 51 mg (17%) |
Calories Burn off Time
How long would it take to burn off Jeni's Splendid Ice Creams Sweet Potato Eclair Ice Cream with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in sweet potato eclair ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium