Sweet Sam's, Cupcake, Chocolate Peanut Butter - 380 calories
Manufacturer Sweet Sam's Baking Company
Product Information and Ingredients
Sweet Sam's, Cupcake, Chocolate Peanut Butter is manufactured by Sweet Sam's Baking Company with a suggested serving size of 1 cup (85 g) and 380 calories per serving. The nutritional value of a suggested serving of sweet sam's, cupcake, chocolate peanut butter includes 70 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 833282008286.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 52.11% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 29% of DV
A serving of 1 cup (85 g) of sweet sam's, cupcake, chocolate peanut butter has 29% of the recommended daily intake of fat.
Sugars 105% of DV
A serving of 1 cup (85 g) of sweet sam's, cupcake, chocolate peanut butter has 105% of the recommended daily intake of sugars.
Saturated Fats 43% of DV
A serving of 1 cup (85 g) of sweet sam's, cupcake, chocolate peanut butter has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Cupcake (sugar
- Enriched Flour [wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Whole Eggs
- Water
- Cocoa Processed With Alkali
- Canola Oil
- Peanut Butter Chips [sugar
- Palm Kernel Oil
- Partially Defatted Peanut Flour
- Peanut Butter [roasted Peanuts
- Salt
- Milk Solids
- Soy Lecithin)] Contains 2% Or Less Of: Soybean Oil
- Modified Corn Starch
- Whey
- Leavening [sodium Acid Pyrophosphate
- Baking Soda]
- Salt
- Sorbitan Monostearate
- Nonfat Milk
- Vital Wheat Gluten
- Polysorbate 60
- Xanthan Gum
- Guar Gum
- Mono And Diglycerides
- Natural Flavor
- Soy Flour)
- Icing (powdered Sugar [sugar
- Cornstarch]
- Unsalted Butter
- Peanut Butter [roasted Peanuts
- Sugar
- Palm Oil
- Salt]
- Cornstarch
- Natural Vanilla Extract)
- Contains 2% Or Less Of: Molasses
- Hydrogenated Vegetable Oils [rapeseed And Soybean)
- Mono & Diglycerides
- Salt])
Nutrition Facts
Serving Size 1 cup (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 29% | |
| Saturated Fat 10g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 12% | |
| Dietary Fiber 1g | 3% | |
| Sugars 31g | ||
| Protein 5g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 447 | Calories from Fat 233 | |
| % Daily Value* | ||
| Total Fat 25.9g | 34% | |
| Saturated Fat 11.8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 82mg | 23% | |
| Sodium 365mg | 13% | |
| Total Carbohydrate 49.4g | 14% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 36g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Sam's, Cupcake, Chocolate Peanut Butter Nutritional Value
| Nutrient | Suggested Serving 1 cup (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (16%) | 447 kcal (19%) |
| Protein | 5 g (8%) | 5.88 g (10%) |
| Total Lipid (fat) | 22 g (29%) | 25.88 g (34%) |
| Carbohydrate, By Difference | 42 g (12%) | 49.41 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 31 g (105%) | 36.47 g (124%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
| Sodium, Na | 310 mg (11%) | 365 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (9%) | 588 IU (10%) |
| Fatty Acids, Total Saturated | 10 g (43%) | 11.76 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (20%) | 82 mg (23%) |
Calories Burn off Time
How long would it take to burn off Sweet Sam's Baking Company Sweet Sam's, Cupcake, Chocolate Peanut Butter with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in sweet sam's, cupcake, chocolate peanut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium