Sweet Shop Usa, Peppermint Truffles - 190 calories
Manufacturer Sweet Shop Candies, Inc.
Product Information and Ingredients
Sweet Shop Usa, Peppermint Truffles is manufactured by Sweet Shop Candies, Inc. with a suggested serving size of 1.5 ONZ (43 g) and 190 calories per serving. The nutritional value of a suggested serving of sweet shop usa, peppermint truffles includes 10 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 017109321325.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Ingredient List
- White Coating (sugar
- Palm Kernel Oil
- Sweet Dairy Whey
- Lactose
- Butterfat
- Nonfat Milk
- Buttermilk
- Sodium Caseinate
- Soy Lecithin
- Hydrogenated Palm Oil
- Artificial Flavor)
- Heavy Cream (cream
- Dextrose
- Carrageenan
- Mono-diglycerides
- Cellulose Gum
- Polysorbate 80)
- Milk & Dark Chocolate (sugar
- Milk
- Cocoa Butter
- Chocolate Liquor
- Soy Lecithin-an Emulsifier
- Vanillin-an Artificial Flavor)
- Invert Sugar (fructose
- Dextrose)
- Peppermint Candy (pure Sugar
- Corn Syrup
- Pure Peppermint Oil
- Fd&c Red #40
- Natural And Artificial Flavors)
- Invertase (glycerine
- Aqueous Extract Of Invertase From Yeast
- Sodium Citrate)
- Sugar Icing (sugar
- Cornstarch
- Dextrose
- Egg Whites
- Salt
- Artificial Flavors
- Artificial Colors [red #3
- Red#40
- Blue#1
- Blue#2
- Yellow#5
- Yellow #6])
Nutrition Facts
Serving Size 1.5 ONZ (43 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 6% | |
Saturated Fat 6g | 13% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 12g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 2% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 442 | Calories from Fat 188 | |
% Daily Value* | ||
Total Fat 20.9g | 14% | |
Saturated Fat 14g | 30% | |
Trans Fat 0g | ||
Cholesterol 23mg | 3% | |
Sodium 58mg | 1% | |
Total Carbohydrate 60.5g | 9% | |
Dietary Fiber 2.3g | 4% | |
Sugars 28g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 4% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Shop Usa, Peppermint Truffles Nutritional Value
Nutrient | Suggested Serving 1.5 ONZ (43 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 442 kcal (10%) |
Protein | 2 g (2%) | 4.65 g (4%) |
Total Lipid (fat) | 9 g (6%) | 20.93 g (14%) |
Carbohydrate, By Difference | 26 g (4%) | 60.47 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
Sugars, Total | 12 g (21%) | 27.91 g (48%) |
Calcium, Ca | 80 mg (3%) | 186 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 25 mg (0%) | 58 mg (1%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (2%) | 5.6 mg (4%) |
Vitamin A, Iu | 300 IU (3%) | 698 IU (6%) |
Fatty Acids, Total Saturated | 6 g (13%) | 13.95 g (30%) |
Cholesterol | 10 mg (1%) | 23 mg (3%) |
Calories Burn off Time
How long would it take to burn off Sweet Shop Candies, Inc. Sweet Shop Usa, Peppermint Truffles with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in sweet shop usa, peppermint truffles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium