Sweet & Sour Mix - 80 calories
Manufacturer Mott's Llp
Product Information and Ingredients
Sweet & Sour Mix is manufactured by Mott's Llp with a suggested serving size of 3.5 OZA (105 ml) and 80 calories per serving. The nutritional value of a suggested serving of sweet & sour mix includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 070655912300.
This product is high in sugars.
Sweet & Sour Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 88% of DV
A serving of 3.5 OZA (105 ml) of sweet & sour mix has 88% of the recommended daily intake of sugars.
Ingredient List
- Water
- High Fructose Corn Syrup
- Citric Acid
- Sodium Citrate
- Sodium Hexametaphosphate
- Acacia Gum
- Potassium Sorbate (preservative)
- Natural Flavors
- Polysorbate 60
- Ester Gum
- Sodium Metabisulfite (preservative)
- Yellow 5
- Yellow 6
- Blue 1
Nutrition Facts
Serving Size 3.5 OZA (105 ml)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 21g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 76 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 67mg | 3% | |
Total Carbohydrate 21g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet & Sour Mix Nutritional Value
Nutrient | Suggested Serving 3.5 OZA (105 ml) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (4%) | 76 kcal (4%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 22 g (8%) | 20.95 g (7%) |
Sugars, Total | 21 g (88%) | 20 g (84%) |
Sodium, Na | 70 mg (3%) | 67 mg (3%) |
Calories Burn off Time
How long would it take to burn off Mott's Llp Sweet & Sour Mix with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in sweet & sour mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium