Sweet Stuffed Cherry Peppers - 30 calories
Manufacturer Casa Imports Inc.
Product Information and Ingredients
Sweet Stuffed Cherry Peppers is manufactured by Casa Imports Inc. with a suggested serving size of 1 PEPPER (23 g) and 30 calories per serving. The nutritional value of a suggested serving of sweet stuffed cherry peppers includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 026662752460.
Sweet Stuffed Cherry Peppers is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Ingredients: Peppers
- Bread Crumbs (enriched Flour
- Yeast
- Malt
- Vegetable Shortening)
- Eggplant
- Anchovies
- Salt
- Sunflower Oil
- Spices
- Vinegar
- 1/10 Of 1% Sodium Benzoate
- Sodium Bisulfite (added As Preservatives) And Fd&c Yellow #5 (to Preserve Color)
Nutrition Facts
Serving Size 1 PEPPER (23 g)
Amount Per Serving | ||
---|---|---|
Calories 30 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 0% | |
Dietary Fiber 1g | 1% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 39 | |
% Daily Value* | ||
Total Fat 4.4g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1739mg | 17% | |
Total Carbohydrate 17.4g | 1% | |
Dietary Fiber 4.3g | 4% | |
Sugars 0g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Stuffed Cherry Peppers Nutritional Value
Nutrient | Suggested Serving 1 PEPPER (23 g) | Standard Serving 100g |
---|---|---|
Energy | 30 kcal (0%) | 130 kcal (2%) |
Protein | 1 g (0%) | 4.35 g (2%) |
Total Lipid (fat) | 1 g (0%) | 4.35 g (2%) |
Carbohydrate, By Difference | 4 g (0%) | 17.39 g (1%) |
Fiber, Total Dietary | 1 g (1%) | 4.3 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 80 mg (1%) | 348 mg (6%) |
Iron, Fe | 0.36 mg (0%) | 1.57 mg (2%) |
Sodium, Na | 400 mg (4%) | 1739 mg (17%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (0%) | 435 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Casa Imports Inc. Sweet Stuffed Cherry Peppers with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in sweet stuffed cherry peppers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 6 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 5 minutes |
Light Gardening | 5 minutes |
Stretching | 10 minutes |
Walking - 3.5 mph | 7 minutes |
Weight Training - light workout | 8 minutes |
Aerobics | 4 minutes |
Basketball | 4 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 4 minutes |
Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium