Swiss Miss, Pudding Cups, Sugar Free Vanilla - 60 calories
Manufacturer Borden, Inc.
Product Information and Ingredients
Swiss Miss, Pudding Cups, Sugar Free Vanilla is manufactured by Borden, Inc. with a suggested serving size of 1 PUDDING CUP (99 g) and 60 calories per serving. The nutritional value of a suggested serving of swiss miss, pudding cups, sugar free vanilla includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 015700058992.
Swiss Miss, Pudding Cups, Sugar Free Vanilla is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Modified Corn Starch
- Nonfat Milk*
- Maltitol
- Partially Hydrogenated Palm Oil
- Erythritol
- Less Than 2% Of: Calcium Carbonate
- Salt
- Sodium Stearoyl Lactylate
- Carrageenan
- Milk Protein Isolate
- Natural And Artificial Flavors
- Color Added (including Yellow 5
- Yellow 6)
- Sucralose Acesulfame Potassium
Nutrition Facts
Serving Size 1 PUDDING CUP (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 5% | |
| Saturated Fat 1.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 61 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 5% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 101mg | 4% | |
| Total Carbohydrate 11.1g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Swiss Miss, Pudding Cups, Sugar Free Vanilla Nutritional Value
| Nutrient | Suggested Serving 1 PUDDING CUP (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (3%) | 61 kcal (3%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 3 g (5%) | 3.03 g (5%) |
| Carbohydrate, By Difference | 11 g (4%) | 11.11 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 100 mg (8%) | 101 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 20 mg (0%) | 20 mg (0%) |
| Sodium, Na | 100 mg (4%) | 101 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.51 g (7%) | 1.52 g (8%) |
| Fatty Acids, Total Monounsaturated | 11 g (0%) | 11.11 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Borden, Inc. Swiss Miss, Pudding Cups, Sugar Free Vanilla with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in swiss miss, pudding cups, sugar free vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium