Swiss Miss Vanilla Pudding, Unprepared - 60 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Swiss Miss Vanilla Pudding, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 pudding cup (99g) (99 g) and 60 calories per serving. The nutritional value of a suggested serving of swiss miss vanilla pudding, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.

The product's manufacturer code is GTIN: 00015700058992.

Swiss Miss Vanilla Pudding, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Water
  • Modified Corn Starch
  • Nonfat Milk*
  • Maltitol
  • Vegetable Oil (contains One Or More Of The Following: Palm Oil
  • Partially Hydrogenated Palm Oil
  • Sunflower Oil
  • Partially Hydrogenated Soybean Oil)
  • Erythritol
  • Less Than 2% Of: Calcium Carbonate
  • Salt
  • Natural And Artificial Flavors
  • Sodium Stearoyl Lactylate
  • Milk Protein Isolate
  • Carrageenan
  • Color Added (including Caramel Color
  • Yellow 5
  • And Yellow 6)
  • Sucralose
  • Acesulfame Potassium Contains: Milk *adds An Insignificant Amount Of Sugars

Nutrition Facts

Serving Size 1 pudding cup (99g) (99 g)

Amount Per Serving
Calories 60 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 61 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 101mg 4%
Total Carbohydrate 11.1g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Swiss Miss Vanilla Pudding, Unprepared Nutritional Value

Nutrient Suggested Serving 1 pudding cup (99g) (99 g) Standard Serving 100g
Energy60 kcal (3%)61 kcal (3%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)3 g (5%)3.03 g (5%)
Carbohydrate, By Difference11 g (4%)11.11 g (4%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca100 mg (8%)101 mg (8%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na100 mg (4%)101 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.51 g (7%)1.52 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Swiss Miss Vanilla Pudding, Unprepared with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in swiss miss vanilla pudding, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium