Table Talk Pies, Old Fashioned Lemon Crunch Pie - 460 calories
Manufacturer Table Talk Pies, Inc.
Product Information and Ingredients
Table Talk Pies, Old Fashioned Lemon Crunch Pie is manufactured by Table Talk Pies, Inc. with a suggested serving size of 4.4 ONZ (125 g) and 460 calories per serving. The nutritional value of a suggested serving of table talk pies, old fashioned lemon crunch pie includes 35 mg of cholesterol, 0 mg of sodium, 75 grams of carbohydrates, 4 grams of dietary fiber, 41 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 011233490223.
This product is high in sugars and saturated fats.
Calories from fat: a total of 31.3% of the calories in the suggested servig of this product come from fat.
Sugars 205% of DV
A serving of 4.4 ONZ (125 g) of table talk pies, old fashioned lemon crunch pie has 205% of the recommended daily intake of sugars.
Saturated Fats 44% of DV
A serving of 4.4 ONZ (125 g) of table talk pies, old fashioned lemon crunch pie has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Sugar
- Wheat Flour*
- Vegetable Oil (palm And/or Soybean Oil)
- Whole Eggs*
- Food Starch-modified
- Contains Less Than 2% Of The Following: Nonfat Milk*
- Butter*
- Salt
- Dextrose Citric Acid Maltodextrin Sodium Citrate
- Rice Syrup
- Tapioca Dextrin
- Lemon Juice Solids
- Lemon Puree
- Modified Corn Starch
- Natural & Artificial Flavors
- Butylated Hydroxyl Anisole
- Locust Bean Gum
- Agar
- Cellulose Gum
- Carrageenan
- Salt
- Propylene Glycol
- Polysorbate 80
- Natural Color (turmeric And Annatto)
- Potassium Hydroxide
- Sodium Propionate And Potassium Sorbate (preservatives)
Nutrition Facts
Serving Size 4.4 ONZ (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 31% | |
| Saturated Fat 7g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 75g | 31% | |
| Dietary Fiber 4g | 20% | |
| Sugars 41g | ||
| Protein 4g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 368 | Calories from Fat 115 | |
| % Daily Value* | ||
| Total Fat 12.8g | 25% | |
| Saturated Fat 5.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 12% | |
| Sodium 424mg | 22% | |
| Total Carbohydrate 60g | 25% | |
| Dietary Fiber 3.2g | 16% | |
| Sugars 33g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Table Talk Pies, Old Fashioned Lemon Crunch Pie Nutritional Value
| Nutrient | Suggested Serving 4.4 ONZ (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 460 kcal (29%) | 368 kcal (23%) |
| Protein | 4 g (10%) | 3.2 g (8%) |
| Total Lipid (fat) | 16 g (31%) | 12.8 g (25%) |
| Carbohydrate, By Difference | 75 g (31%) | 60 g (25%) |
| Fiber, Total Dietary | 4 g (20%) | 3.2 g (16%) |
| Sugars, Total | 41 g (205%) | 32.8 g (164%) |
| Calcium, Ca | 40 mg (4%) | 32 mg (3%) |
| Iron, Fe | 1.44 mg (10%) | 1.15 mg (8%) |
| Sodium, Na | 530 mg (28%) | 424 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (3%) | 80 IU (2%) |
| Fatty Acids, Total Saturated | 7 g (44%) | 5.6 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (15%) | 28 mg (12%) |
Calories Burn off Time
How long would it take to burn off Table Talk Pies, Inc. Table Talk Pies, Old Fashioned Lemon Crunch Pie with 460 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in table talk pies, old fashioned lemon crunch pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium