Table Talk Pies, Old Fashioned Lemon Pie, Lemon - 330 calories
Manufacturer Table Talk Pies, Inc.
Product Information and Ingredients
Table Talk Pies, Old Fashioned Lemon Pie, Lemon is manufactured by Table Talk Pies, Inc. with a suggested serving size of 4.4 ONZ (125 g) and 330 calories per serving. The nutritional value of a suggested serving of table talk pies, old fashioned lemon pie, lemon includes 15 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 3 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011233490087.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.64% of the calories in the suggested servig of this product come from fat.
Sugars 85% of DV
A serving of 4.4 ONZ (125 g) of table talk pies, old fashioned lemon pie, lemon has 85% of the recommended daily intake of sugars.
Saturated Fats 50% of DV
A serving of 4.4 ONZ (125 g) of table talk pies, old fashioned lemon pie, lemon has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Wheat Flour*
- Vegetable Oil (palm And/or Soybean Oil)
- Sugar
- Corn Syrup
- Food Starch-modified
- Contains Less Than 2% Of The Following: Lemon Juice Solids
- Nonfat Milk*
- Dairy Whey*
- Whole Eggs*
- Butter*
- Dextrose Salt
- Rice Flour
- Mono- And Diglycerdes,
- Rice Syrup
- Maltodextrin
- Tapioca Dextrin
- Artificial Color Sodium Benzoate And Sodium Propionate (preservatives)
Nutrition Facts
Serving Size 4.4 ONZ (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 31% | |
| Saturated Fat 8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 19% | |
| Dietary Fiber 3g | 15% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 264 | Calories from Fat 115 | |
| % Daily Value* | ||
| Total Fat 12.8g | 25% | |
| Saturated Fat 6.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 5% | |
| Sodium 264mg | 14% | |
| Total Carbohydrate 36g | 15% | |
| Dietary Fiber 2.4g | 12% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Table Talk Pies, Old Fashioned Lemon Pie, Lemon Nutritional Value
| Nutrient | Suggested Serving 4.4 ONZ (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (21%) | 264 kcal (17%) |
| Protein | 3 g (7%) | 2.4 g (6%) |
| Total Lipid (fat) | 16 g (31%) | 12.8 g (25%) |
| Carbohydrate, By Difference | 45 g (19%) | 36 g (15%) |
| Fiber, Total Dietary | 3 g (15%) | 2.4 g (12%) |
| Sugars, Total | 17 g (85%) | 13.6 g (68%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 1.07 mg (7%) | 0.86 mg (6%) |
| Sodium, Na | 330 mg (17%) | 264 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (50%) | 6.4 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Table Talk Pies, Inc. Table Talk Pies, Old Fashioned Lemon Pie, Lemon with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in table talk pies, old fashioned lemon pie, lemon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium