Taco Size Flour Tortillas - 140 calories

Manufacturer Azteca Foods, Inc.

Product Information and Ingredients

Taco Size Flour Tortillas is manufactured by Azteca Foods, Inc. with a suggested serving size of 1 TORTILLA (43 g) and 140 calories per serving. The nutritional value of a suggested serving of taco size flour tortillas includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 041289895802.

Taco Size Flour Tortillas is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mono-nitrate Riboflavin
  • Folic Acid)
  • Water
  • Palm Oil
  • Glycerine
  • Dextrose
  • Cultured Wheat Flour Wheat Gluten Salt Calcium Carbonate
  • Sodium Bicarbonate
  • Malic Acid Mono- And Diglycerides Hydrogenated Vegetable Oil Enzymes
  • Yeast Sorbitan Remonstrate
  • Dough Conditioner (sodium Metabisulfite)
UPC Code: 041289895802
Taco Size Flour Tortillas UPC Bar Code UPC: 041289895802

Nutrition Facts

Serving Size 1 TORTILLA (43 g)

Amount Per Serving
Calories 140 Calories from Fat 27
% Daily Value*
Total Fat 3g 2%
Saturated Fat 1.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 3%
Dietary Fiber 1g 2%
Sugars 1g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 326 Calories from Fat 63
% Daily Value*
Total Fat 7g 5%
Saturated Fat 3.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 7%
Total Carbohydrate 55.8g 8%
Dietary Fiber 2.3g 4%
Sugars 2g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Taco Size Flour Tortillas Nutritional Value

Nutrient Suggested Serving 1 TORTILLA (43 g) Standard Serving 100g
Energy140 kcal (3%)326 kcal (7%)
Protein3 g (3%)6.98 g (6%)
Total Lipid (fat)3 g (2%)6.98 g (5%)
Carbohydrate, By Difference24 g (3%)55.81 g (8%)
Fiber, Total Dietary1 g (2%)2.3 g (4%)
Sugars, Total1 g (2%)2.33 g (4%)
Calcium, Ca80 mg (3%)186 mg (6%)
Iron, Fe1.44 mg (3%)3.35 mg (8%)
Sodium, Na160 mg (3%)372 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Vitamin D40 IU (4%)93 IU (10%)
Fatty Acids, Total Saturated1.5 g (3%)3.49 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Azteca Foods, Inc. Taco Size Flour Tortillas with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in taco size flour tortillas.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium