Taco Supreme Pizza - 370 calories
Manufacturer Western Family Foods, Inc.
Product Information and Ingredients
Taco Supreme Pizza is manufactured by Western Family Foods, Inc. with a suggested serving size of 1 PIZZA (147 g) and 370 calories per serving. The nutritional value of a suggested serving of taco supreme pizza includes 25 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 2.9 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 015400554367.
Calories from fat: a total of 34.03% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Sugar
- Yeast
- Salt
- Baking Powder (corn Starch
- Sodium Bicarbonate
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Degerminated Yellow Cornmeal
- Soy Flour Taco Sauce: Water
- Tomato Paste (tomatoes)
- Seasoning Mix (salt
- Maltodextrin
- Chili Pepper
- Paprika
- Sugar
- Torula Yeast
- Spices
- Dehydrated Garlic
- Dehydrated Onion
- Modified Food Starch
- Citric Acid
- Guar Gum
- Beet Powder [color]
- Soy Flour
- Less Than 2% Soybean Oil
- Silicon Dioxide)
- Vinegar
- Modified Food Starch Cheddar Cheese: Pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto (color) Monterey Jack Cheese: Pasteurized Milk
- Cheese Culture
- Salt
- Enzymes Cooked Beef Topping: Hamburger (beef
- Seasonings [salt
- Spices
- Flavorings])
- Water
- Textured Vegetable Protein (soy Protein Concentrate
- Caramel Color) Tomatoes
- Green Onions
Nutrition Facts
Serving Size 1 PIZZA (147 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 32% | |
| Saturated Fat 5g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 25% | |
| Dietary Fiber 2.9g | 17% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 15% | Vitamin C 12% |
| Calcium 23% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 252 | Calories from Fat 86 | |
| % Daily Value* | ||
| Total Fat 9.5g | 22% | |
| Saturated Fat 3.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 8% | |
| Sodium 361mg | 22% | |
| Total Carbohydrate 34g | 17% | |
| Dietary Fiber 2g | 12% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Taco Supreme Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (147 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (27%) | 252 kcal (19%) |
| Protein | 12.99 g (37%) | 8.84 g (25%) |
| Total Lipid (fat) | 13.99 g (32%) | 9.52 g (22%) |
| Carbohydrate, By Difference | 49.99 g (25%) | 34.01 g (17%) |
| Fiber, Total Dietary | 2.9 g (17%) | 2 g (12%) |
| Sugars, Total | 3 g (18%) | 2.04 g (12%) |
| Calcium, Ca | 200 mg (23%) | 136 mg (15%) |
| Iron, Fe | 3.6 mg (29%) | 2.45 mg (20%) |
| Sodium, Na | 531 mg (33%) | 361 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 4.9 mg (12%) | 3.3 mg (8%) |
| Vitamin A, Iu | 500 IU (15%) | 340 IU (10%) |
| Fatty Acids, Total Saturated | 5 g (37%) | 3.4 g (25%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 2.38 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 2.04 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (12%) | 17 mg (8%) |
Calories Burn off Time
How long would it take to burn off Western Family Foods, Inc. Taco Supreme Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in taco supreme pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium