Taffy Nibbles - 180 calories

Manufacturer Bonomo Turkish Taffy, Llc

Product Information and Ingredients

Taffy Nibbles is manufactured by Bonomo Turkish Taffy, Llc with a suggested serving size of 23 PCS. | ABOUT (40 g) and 180 calories per serving. The nutritional value of a suggested serving of taffy nibbles includes 5 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 898970001369.

This product is high in sugars.

Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.

Sugars 35% of DV

A serving of 23 PCS. | ABOUT (40 g) of taffy nibbles has 35% of the recommended daily intake of sugars.

Ingredient List

  • Milk Chocolate (sugar
  • Cocoa Butter
  • Milk
  • Chocolate Liquor
  • Soy Lecithin-an Emulsifier
  • (vanilla) Corn Syrup
  • Sugar
  • Mono And Di-glycerides
  • Egg Whites
  • Modified Starch
  • Coconut Oil
  • Natural And Artificial Flavor
  • Confectioners Glaze

Nutrition Facts

Serving Size 23 PCS. | ABOUT (40 g)

Amount Per Serving
Calories 180 Calories from Fat 54
% Daily Value*
Total Fat 6g 4%
Saturated Fat 4g 8%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 30g 4%
Dietary Fiber 0g 0%
Sugars 22g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 450 Calories from Fat 135
% Daily Value*
Total Fat 15g 9%
Saturated Fat 10g 20%
Trans Fat 0g
Cholesterol 12mg 2%
Sodium 75mg 1%
Total Carbohydrate 75g 10%
Dietary Fiber 0g 0%
Sugars 55g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Taffy Nibbles Nutritional Value

Nutrient Suggested Serving 23 PCS. | ABOUT (40 g) Standard Serving 100g
Energy180 kcal (4%)450 kcal (9%)
Protein1 g (1%)2.5 g (2%)
Total Lipid (fat)6 g (4%)15 g (9%)
Carbohydrate, By Difference30 g (4%)75 g (10%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total22 g (35%)55 g (88%)
Calcium, Ca40 mg (1%)100 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na30 mg (1%)75 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4 g (8%)10 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)12 mg (2%)

Calories Burn off Time

How long would it take to burn off Bonomo Turkish Taffy, Llc Taffy Nibbles with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in taffy nibbles.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium