Tagliatelle Egg Noodles - 230 calories
Manufacturer Other
Product Information and Ingredients
Tagliatelle Egg Noodles is manufactured by Other with a suggested serving size of 1 NEST DRY (63 g) and 230 calories per serving. The nutritional value of a suggested serving of tagliatelle egg noodles includes 20 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 085164120122.
Tagliatelle Egg Noodles is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Durum Wheat Semolina
- Fresh Egg 28%
Nutrition Facts
Serving Size 1 NEST DRY (63 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 9% | |
| Dietary Fiber 2g | 5% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 365 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 4% | |
| Saturated Fat 0.8g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 7% | |
| Sodium 48mg | 1% | |
| Total Carbohydrate 71.4g | 15% | |
| Dietary Fiber 3.2g | 8% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tagliatelle Egg Noodles Nutritional Value
| Nutrient | Suggested Serving 1 NEST DRY (63 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (7%) | 365 kcal (12%) |
| Protein | 8 g (10%) | 12.7 g (16%) |
| Total Lipid (fat) | 2.5 g (2%) | 3.97 g (4%) |
| Carbohydrate, By Difference | 45 g (9%) | 71.43 g (15%) |
| Fiber, Total Dietary | 2 g (5%) | 3.2 g (8%) |
| Sugars, Total | 2 g (5%) | 3.17 g (8%) |
| Calcium, Ca | 40 mg (2%) | 63 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.57 mg (2%) |
| Sodium, Na | 30 mg (1%) | 48 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.79 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 32 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Tagliatelle Egg Noodles with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in tagliatelle egg noodles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium