Tagliatelle Seasoned White Chicken & Mushroom Sauce - 291 calories
Manufacturer Rana Meal Solutions, Llc
Product Information and Ingredients
Tagliatelle Seasoned White Chicken & Mushroom Sauce is manufactured by Rana Meal Solutions, Llc with a suggested serving size of 1 cup (171 g) and 291 calories per serving. The nutritional value of a suggested serving of tagliatelle seasoned white chicken & mushroom sauce includes 91 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2.1 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 877448004811.
This product is high in saturated fats and cholesterol.
Calories from fat: a total of 40.21% of the calories in the suggested servig of this product come from fat.
Saturated Fats 68% of DV
A serving of 1 cup (171 g) of tagliatelle seasoned white chicken & mushroom sauce has 68% of the recommended daily intake of saturated fats.
Cholesterol 52% of DV
A serving of 1 cup (171 g) of tagliatelle seasoned white chicken & mushroom sauce has 52% of the recommended daily intake of cholesterol.
Ingredient List
- Portobello Mushroom Sauce (portobello Mushrooms
- Water
- Heavy Cream [cream
- Milk]
- Onions Unsalted Butter
- White Wine
- Parmesan Cheese [part Skim Milk
- Bacterial Culture
- Salt
- Enzymes]
- Cornstarch
- Autolyzed Yeast Extract
- Salt
- Garlic
- Natural Flavour
- Spice) Tagliatelle (durum Wheat Semolina
- Eggs
- Water) Seasoned Chicken Breast (chicken Breast
- Water
- Salt
- Potato Starch
- Vinegar Powder
- Rice Starch
- Dextrose
- Natural Flavours
- Spices
- Chicken Flavour)
Nutrition Facts
Serving Size 1 cup (171 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 34% | |
| Saturated Fat 8g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 91mg | 52% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 15% | |
| Dietary Fiber 2.1g | 14% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 11% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 68 | |
| % Daily Value* | ||
| Total Fat 7.6g | 20% | |
| Saturated Fat 4.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 30% | |
| Sodium 351mg | 25% | |
| Total Carbohydrate 15.2g | 9% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tagliatelle Seasoned White Chicken & Mushroom Sauce Nutritional Value
| Nutrient | Suggested Serving 1 cup (171 g) | Standard Serving 100g |
|---|---|---|
| Energy | 291 kcal (25%) | 170 kcal (15%) |
| Protein | 15 g (50%) | 8.77 g (29%) |
| Total Lipid (fat) | 13 g (34%) | 7.6 g (20%) |
| Carbohydrate, By Difference | 25.99 g (15%) | 15.2 g (9%) |
| Fiber, Total Dietary | 2.1 g (14%) | 1.2 g (8%) |
| Sugars, Total | 2 g (14%) | 1.17 g (8%) |
| Calcium, Ca | 80 mg (11%) | 47 mg (6%) |
| Iron, Fe | 0.72 mg (7%) | 0.42 mg (4%) |
| Sodium, Na | 600 mg (43%) | 351 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.7 mg (2%) |
| Vitamin A, Iu | 99 IU (3%) | 58 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (68%) | 4.68 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 91 mg (52%) | 53 mg (30%) |
Calories Burn off Time
How long would it take to burn off Rana Meal Solutions, Llc Tagliatelle Seasoned White Chicken & Mushroom Sauce with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in tagliatelle seasoned white chicken & mushroom sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 61 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 49 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium