Tahitian Vanilla Creme Brulee Gelato - 190 calories
Manufacturer P.g.i. Of Saugatuck Inc.
Product Information and Ingredients
Tahitian Vanilla Creme Brulee Gelato is manufactured by P.g.i. Of Saugatuck Inc. with a suggested serving size of 4 ONZ (113 g) and 190 calories per serving. The nutritional value of a suggested serving of tahitian vanilla creme brulee gelato includes 170 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 797043883805.
This product is high in sugars, saturated fats and cholesterol.
Calories from fat: a total of 52.06% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 86% of DV
A serving of 4 ONZ (113 g) of tahitian vanilla creme brulee gelato has 86% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 4 ONZ (113 g) of tahitian vanilla creme brulee gelato has 34% of the recommended daily intake of saturated fats.
Cholesterol 64% of DV
A serving of 4 ONZ (113 g) of tahitian vanilla creme brulee gelato has 64% of the recommended daily intake of cholesterol.
Ingredient List
- Milk
- Cream
- Sugar
- Brown Sugar
- Corn Syrup
- Pasteurized Egg Yolks
- Tahitian Vanilla
- Vanilla Bean Spocks
- Nonfat Dry Milk
- Vegetable Stabilizer
Nutrition Facts
Serving Size 4 ONZ (113 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 19% | |
Saturated Fat 6g | 34% | |
Trans Fat 0g | ||
Cholesterol 170mg | 64% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 19g | ||
Protein 4g |
Vitamin A 9% | Vitamin C 0% |
Calcium 9% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 168 | Calories from Fat 88 | |
% Daily Value* | ||
Total Fat 9.7g | 17% | |
Saturated Fat 5.3g | 30% | |
Trans Fat 0g | ||
Cholesterol 150mg | 57% | |
Sodium 44mg | 2% | |
Total Carbohydrate 17.7g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 4g |
Vitamin A 8% | Vitamin C 0% |
Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tahitian Vanilla Creme Brulee Gelato Nutritional Value
Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (11%) | 168 kcal (9%) |
Protein | 4 g (9%) | 3.54 g (8%) |
Total Lipid (fat) | 10.99 g (19%) | 9.73 g (17%) |
Carbohydrate, By Difference | 20 g (8%) | 17.7 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 19 g (86%) | 16.81 g (76%) |
Calcium, Ca | 99 mg (9%) | 88 mg (8%) |
Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
Sodium, Na | 50 mg (2%) | 44 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (9%) | 354 IU (8%) |
Fatty Acids, Total Saturated | 6 g (34%) | 5.31 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 170 mg (64%) | 150 mg (57%) |
Calories Burn off Time
How long would it take to burn off P.g.i. Of Saugatuck Inc. Tahitian Vanilla Creme Brulee Gelato with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in tahitian vanilla creme brulee gelato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium