Tahitian Vanilla Gelato - 160 calories

Manufacturer P.g.i. Of Saugatuck Inc.

Product Information and Ingredients

Tahitian Vanilla Gelato is manufactured by P.g.i. Of Saugatuck Inc. with a suggested serving size of 4 ONZ (113 g) and 160 calories per serving. The nutritional value of a suggested serving of tahitian vanilla gelato includes 35 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 797043190019.

This product is high in sugars and saturated fats.

Calories from fat: a total of 50.57% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 72% of DV

A serving of 4 ONZ (113 g) of tahitian vanilla gelato has 72% of the recommended daily intake of sugars.

Saturated Fats 34% of DV

A serving of 4 ONZ (113 g) of tahitian vanilla gelato has 34% of the recommended daily intake of saturated fats.

Ingredient List

  • Milk
  • Cream
  • Sugar
  • Corn Syrup
  • Nonfat Dry Milk
  • Tahitian Vanilla
  • Vanilla Bean Specks
  • Vegetable Stabilizer
UPC Code: 797043190019
Tahitian Vanilla Gelato UPC Bar Code UPC: 797043190019

Nutrition Facts

Serving Size 4 ONZ (113 g)

Amount Per Serving
Calories 160 Calories from Fat 81
% Daily Value*
Total Fat 9g 16%
Saturated Fat 6g 34%
Trans Fat 0g
Cholesterol 35mg 13%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 3g
Vitamin A 7% Vitamin C 0%
Calcium 9% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 142 Calories from Fat 72
% Daily Value*
Total Fat 8g 14%
Saturated Fat 5.3g 30%
Trans Fat 0g
Cholesterol 31mg 12%
Sodium 44mg 2%
Total Carbohydrate 15g 6%
Dietary Fiber 0g 0%
Sugars 14g
Protein 3g
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Tahitian Vanilla Gelato Nutritional Value

Nutrient Suggested Serving 4 ONZ (113 g) Standard Serving 100g
Energy160 kcal (9%)142 kcal (8%)
Protein2.99 g (7%)2.65 g (6%)
Total Lipid (fat)8.99 g (16%)7.96 g (14%)
Carbohydrate, By Difference17 g (6%)15.04 g (6%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total16 g (72%)14.16 g (64%)
Calcium, Ca99 mg (9%)88 mg (8%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na50 mg (2%)44 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu299 IU (7%)265 IU (6%)
Fatty Acids, Total Saturated6 g (34%)5.31 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (13%)31 mg (12%)

Calories Burn off Time

How long would it take to burn off P.g.i. Of Saugatuck Inc. Tahitian Vanilla Gelato with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in tahitian vanilla gelato.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium