Tailgate Rolls, Sausage & Brat - 140 calories

Manufacturer Schwebel Baking Company

Product Information and Ingredients

Tailgate Rolls, Sausage & Brat is manufactured by Schwebel Baking Company with a suggested serving size of 1 ROLL (57 g) and 140 calories per serving. The nutritional value of a suggested serving of tailgate rolls, sausage & brat includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 071319000920.

This product is a good source of thiamin .

Tailgate Rolls, Sausage & Brat is a low fat food because it contains less than 3 grams of fat per suggested serving.

Thiamin 27% of DV

A serving of 1 ROLL (57 g) of tailgate rolls, sausage & brat has 27% of the recommended daily needs of thiamin.

Ingredient List

  • Enriched Wheat Flour (wheat Flour
  • Malted Barley
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Yeast
  • Contains 2% Or Less Of The Following: Corn Syrup
  • Wheat Gluten
  • Salt
  • Soybean Oil
  • Dough Conditioners (monoglycerides Ascorbic Acid)
  • Yeast Nutrients (calcium Sulfate Monocalcium Phosphate)
  • Calcium Propionate (preservative)
  • Enzymes

Nutrition Facts

Serving Size 1 ROLL (57 g)

Amount Per Serving
Calories 140 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 5%
Dietary Fiber 1g 2%
Sugars 1g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 246 Calories from Fat 16
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 12%
Total Carbohydrate 47.4g 9%
Dietary Fiber 1.8g 4%
Sugars 2g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Tailgate Rolls, Sausage & Brat Nutritional Value

Nutrient Suggested Serving 1 ROLL (57 g) Standard Serving 100g
Energy140 kcal (4%)246 kcal (7%)
Protein5 g (6%)8.77 g (10%)
Total Lipid (fat)1 g (1%)1.75 g (2%)
Carbohydrate, By Difference27 g (5%)47.37 g (9%)
Fiber, Total Dietary1 g (2%)1.8 g (4%)
Sugars, Total1 g (2%)1.75 g (4%)
Calcium, Ca100 mg (4%)175 mg (8%)
Iron, Fe1.8 mg (6%)3.16 mg (10%)
Sodium, Na290 mg (7%)509 mg (12%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0.57 mg (27%)1 mg (48%)
Riboflavin0.17 mg (7%)0.3 mg (13%)
Niacin3 mg (11%)5.26 mg (19%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Schwebel Baking Company Tailgate Rolls, Sausage & Brat with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in tailgate rolls, sausage & brat.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium