Tait Farm Foods, Rhubarb Chutney - 25 calories

Manufacturer Tait Farm Foods, Inc.

Product Information and Ingredients

Tait Farm Foods, Rhubarb Chutney is manufactured by Tait Farm Foods, Inc. with a suggested serving size of 1 Tbsp (14 g) and 25 calories per serving. The nutritional value of a suggested serving of tait farm foods, rhubarb chutney includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 768920502096.

Tait Farm Foods, Rhubarb Chutney is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Rhubarb
  • Dried Onions
  • Raisins
  • Sweet Red Peppers
  • Organic Cane Sugar
  • Candied Ginger
  • Apple Cider Vinegar
  • Garlic
  • Sea Salt
  • Spices
UPC Code: 768920502096
Tait Farm Foods, Rhubarb Chutney UPC Bar Code UPC: 768920502096

Nutrition Facts

Serving Size 1 Tbsp (14 g)

Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 0%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 179 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 1%
Total Carbohydrate 42.9g 2%
Dietary Fiber 0g 0%
Sugars 36g
Protein 0g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Tait Farm Foods, Rhubarb Chutney Nutritional Value

Nutrient Suggested Serving 1 Tbsp (14 g) Standard Serving 100g
Energy25 kcal (0%)179 kcal (1%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference6 g (0%)42.86 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total5 g (3%)35.71 g (20%)
Calcium, Ca20 mg (0%)143 mg (2%)
Iron, Fe0.36 mg (0%)2.57 mg (2%)
Sodium, Na15 mg (0%)107 mg (1%)
Vitamin C, Total Ascorbic Acid2.4 mg (1%)17.1 mg (4%)
Vitamin A, Iu100 IU (0%)714 IU (2%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Tait Farm Foods, Inc. Tait Farm Foods, Rhubarb Chutney with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in tait farm foods, rhubarb chutney.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less5 minutes
Dancing5 minutes
Golfing5 minutes
Hiking4 minutes
Light Gardening5 minutes
Stretching8 minutes
Walking - 3.5 mph5 minutes
Weight Training - light workout7 minutes
Aerobics3 minutes
Basketball3 minutes
Bicycling - 10 mph or more3 minutes
Running - 5 mph3 minutes
Swimming3 minutes
Walking - 4.5 mph3 minutes
Weight Training - vigorous workout3 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium