Taiyo, Baumkuchen Baked Wheat Cake - 100 calories
Manufacturer Wismettac Asian Foods, Inc.
Product Information and Ingredients
Taiyo, Baumkuchen Baked Wheat Cake is manufactured by Wismettac Asian Foods, Inc. with a suggested serving size of 1.05 ONZ (30 g) and 100 calories per serving. The nutritional value of a suggested serving of taiyo, baumkuchen baked wheat cake includes 55 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 074410655877.
This product is high in sugars.
Taiyo, Baumkuchen Baked Wheat Cake is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 17% of DV
A serving of 1.05 ONZ (30 g) of taiyo, baumkuchen baked wheat cake has 17% of the recommended daily intake of sugars.
Ingredient List
- Eggmix Powder(wheat Floursugar),margarine (rapeseed Oil
- Soybean Oil Salt,skim Milk Powderlecithinglycerin Esters Of Fatty Acids Artificial Flavoras Corbic Acidcarotin (coloring)water),soft Sugar,corn,whipping Cream(hydrogenated Vegetable Oil,(palm Oilcoconut Oil)skim Milk Powderbutter Sweetened Condensed Milk Egg Oil Unsweetened Condensed Milk
- Corn),waterprocessed Oil(invert Sugarrapeseed Oil-water Glycerin Esters Of Fatty Acidscarotin (coloring)glucose Maltose Maltotriosedextrin)rumbaking Powder(sodium Bicarbonate,aluminum Potassium Sulfatepotassium Acid Tartrate,corn Starch),artificial Flavor
- Palm Oil
- Glycerin Esters Of Fatty Acids
Nutrition Facts
Serving Size 1.05 ONZ (30 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 55mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 60 | |
% Daily Value* | ||
Total Fat 6.7g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 183mg | 18% | |
Sodium 167mg | 2% | |
Total Carbohydrate 56.7g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 47g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Taiyo, Baumkuchen Baked Wheat Cake Nutritional Value
Nutrient | Suggested Serving 1.05 ONZ (30 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (2%) | 333 kcal (5%) |
Protein | 2 g (1%) | 6.67 g (4%) |
Total Lipid (fat) | 2 g (1%) | 6.67 g (3%) |
Carbohydrate, By Difference | 17 g (2%) | 56.67 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (17%) | 46.67 g (56%) |
Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
Sodium, Na | 50 mg (1%) | 167 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 333 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (6%) | 183 mg (18%) |
Calories Burn off Time
How long would it take to burn off Wismettac Asian Foods, Inc. Taiyo, Baumkuchen Baked Wheat Cake with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in taiyo, baumkuchen baked wheat cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium