Take N' Bake Pizza - 280 calories
Manufacturer Champion Foods, L.l.c.
Product Information and Ingredients
Take N' Bake Pizza is manufactured by Champion Foods, L.l.c. with a suggested serving size of 0.14 PIZZA (134 g) and 280 calories per serving. The nutritional value of a suggested serving of take n' bake pizza includes 25 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 870375001250.
Calories from fat: a total of 32.14% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Enzyme
- Folic Acid)
- Water
- Soybean Oil
- Pre-mix (glucono Delta Lactone
- Salt
- Sodium Bicarbonate
- Dough Conditioner [wheat Flour
- Yeast
- Wheat Gluten
- Contains 2% Or Less Of Enzyme
- Ascorbic Acid
- L Cysteine
- Soy Oil]
- Cellulose Gum
- Sodium Propionate (preservative)
- With Not More Than 2% Of Soybean Oil And Calcium Silicate [processing Aids])
- High Fructose Corn Syrup
- Yeast)
- Sauce (water
- Tomatoes
- Herb And Spice Blend (sugar
- Salt
- Natural Spices And Herbs
- Dehydrated Garlic
- Dehydrated Onion And Soybean Oil))
- Cheese Blend (low Moisture Part-skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes)
- Powdered Cellulose (added To Prevent Caking))
- Cream Cheese Sauce (water
- Instant Cream Cheese (dehydrated Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Maltodextrin
- Modified Food Starch (corn)
- Whey Powder
- Dehydrated Blend Of Cheese [blue And Cheddar (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)]
- Sodium Phosphate
- Nonfat Dry Milk
- Salt And Lactic Acid))
- Fully Cooked Bacon Chips (pork Cured With: Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Jalapeno Pepper
Nutrition Facts
Serving Size 0.14 PIZZA (134 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 21% | |
| Saturated Fat 4.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 16% | |
| Dietary Fiber 2g | 11% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 11% | Vitamin C 27% |
| Calcium 15% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 209 | Calories from Fat 67 | |
| % Daily Value* | ||
| Total Fat 7.5g | 15% | |
| Saturated Fat 3.4g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 8% | |
| Sodium 485mg | 27% | |
| Total Carbohydrate 26.1g | 12% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 20% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Take N' Bake Pizza Nutritional Value
| Nutrient | Suggested Serving 0.14 PIZZA (134 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (19%) | 209 kcal (14%) |
| Protein | 14 g (37%) | 10.45 g (27%) |
| Total Lipid (fat) | 10 g (21%) | 7.46 g (15%) |
| Carbohydrate, By Difference | 35 g (16%) | 26.12 g (12%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 4.01 g (21%) | 2.99 g (16%) |
| Calcium, Ca | 150 mg (15%) | 112 mg (12%) |
| Iron, Fe | 1.8 mg (13%) | 1.34 mg (10%) |
| Sodium, Na | 650 mg (36%) | 485 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 12.1 mg (27%) | 9 mg (20%) |
| Vitamin A, Iu | 401 IU (11%) | 299 IU (8%) |
| Fatty Acids, Total Saturated | 4.5 g (30%) | 3.36 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (11%) | 19 mg (8%) |
Calories Burn off Time
How long would it take to burn off Champion Foods, L.l.c. Take N' Bake Pizza with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in take n' bake pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium