Take N Bake Supreme Pizza - 300 calories
Manufacturer Other
Product Information and Ingredients
Take N Bake Supreme Pizza is manufactured by Other with a suggested serving size of 144 GRM (144 g) and 300 calories per serving. The nutritional value of a suggested serving of take n bake supreme pizza includes 24 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 041497193264.
This product is a good source of vitamin c but is high in sodium.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sodium 46% of DV
A serving of 144 GRM (144 g) of take n bake supreme pizza has 46% of the recommended daily intake of sodium.
Vitamin C 43% of DV
A serving of 144 GRM (144 g) of take n bake supreme pizza has 43% of the recommended daily needs of vitamin c.
Ingredient List
- Crust: Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme
- Ascorbic Acid)
- Water
- Soybean Oil
- Yeast
- Bread Crumbs (wheat Flour
- Yeast
- Sugar
- Salt)
- Sugar
- Salt
- Cultured Wheat Starch
- Olive Oil
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- Honey
- L-cysteine
- Citric Acid Sauce: Tomatoes (water
- Tomato Paste)
- Salt
- Modified Food Starch
- Spices
- Sugar
- Dehydrated Garlic
- Dehydrated Onion Cheese: Low Moisture-part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes) Sausage: Ground Pork (no More Than 30% Fat)
- Water
- Spices
- Salt
- Dextrose
- Garlic Powder Pepperoni: Pork
- Salt
- Contains 2% Or Less Of Dextrose
- Flavorings
- Garlic Powder
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Natural Smoke Flavor
- Sodium Nitrite
- Bha
- Bht
- Citric Acid Mushrooms: Sliced Mushrooms Peppers: Green Bell Peppers Peppers: Red Bell Peppers Onions: Red Onion Strips Black Olives: California Ripe Olives
- Salt And Ferrous Gluconate Added To Stabilized Color
Nutrition Facts
Serving Size 144 GRM (144 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 27% | |
| Saturated Fat 5g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 16% | |
| Dietary Fiber 2g | 12% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 9% | Vitamin C 43% |
| Calcium 22% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 208 | Calories from Fat 75 | |
| % Daily Value* | ||
| Total Fat 8.3g | 18% | |
| Saturated Fat 3.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 8% | |
| Sodium 528mg | 32% | |
| Total Carbohydrate 22.9g | 11% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 30% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Take N Bake Supreme Pizza Nutritional Value
| Nutrient | Suggested Serving 144 GRM (144 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (22%) | 208 kcal (15%) |
| Protein | 15 g (42%) | 10.42 g (29%) |
| Total Lipid (fat) | 12 g (27%) | 8.33 g (18%) |
| Carbohydrate, By Difference | 33 g (16%) | 22.92 g (11%) |
| Fiber, Total Dietary | 2 g (12%) | 1.4 g (8%) |
| Sugars, Total | 3 g (17%) | 2.08 g (12%) |
| Calcium, Ca | 200 mg (22%) | 139 mg (15%) |
| Iron, Fe | 2.71 mg (22%) | 1.88 mg (15%) |
| Sodium, Na | 760 mg (46%) | 528 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (43%) | 12.5 mg (30%) |
| Vitamin A, Iu | 300 IU (9%) | 208 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (36%) | 3.47 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 24 mg (12%) | 17 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Take N Bake Supreme Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in take n bake supreme pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium