Take-n-bake Thin Crust Sausage Pizza - 370 calories
Manufacturer Other
Product Information and Ingredients
Take-n-bake Thin Crust Sausage Pizza is manufactured by Other with a suggested serving size of 0.17 PIZZA (154 g) and 370 calories per serving. The nutritional value of a suggested serving of take-n-bake thin crust sausage pizza includes 29 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 019904020236.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 38.92% of the calories in the suggested servig of this product come from fat.
Protein 48% of DV
A serving of 0.17 PIZZA (154 g) of take-n-bake thin crust sausage pizza has 48% of the recommended daily needs of protein.
Sodium 56% of DV
A serving of 0.17 PIZZA (154 g) of take-n-bake thin crust sausage pizza has 56% of the recommended daily intake of sodium.
Saturated Fats 54% of DV
A serving of 0.17 PIZZA (154 g) of take-n-bake thin crust sausage pizza has 54% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzymes
- Ascorbic Acid)
- Water
- Soybean Oil
- Yeast
- Bread Crumbs (wheat Flour
- Yeast
- Sugar
- Salt)
- Olive Oil
- Sugar
- Salt
- Cultured Wheat Starch
- Honey
- Sodium Bicarbonate
- Sodium Aluminium Phosphate
- L-cysteine
- Citric Acid Cheeses: Low Moisture Mozzarella (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Provolone (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Asiago (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Parmesan Milk
- Cheese Cultures
- Salt
- Enzymes)
- Romano (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes) Sauce: Water
- Tomato Paste
- Soybean Oil
- Salt
- Spices
- Garlic Powder
- Paprika
- Onion Powder
- Parmesan Cheese (pasteurized Cultured Part-skim Milk
- Salt
- Enzymes) Cooked Spicy Italian Sausage: Pork
- Spices
- Salt
- Sugar
- Flavorings
- Paprika Garnish: Dehydrated Garlic Oregano
- Parsley
- Basil
Nutrition Facts
Serving Size 0.17 PIZZA (154 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 38% | |
| Saturated Fat 7g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 22% | |
| Dietary Fiber 2g | 12% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A 12% | Vitamin C 23% |
| Calcium 24% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 94 | |
| % Daily Value* | ||
| Total Fat 10.4g | 25% | |
| Saturated Fat 4.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 10% | |
| Sodium 571mg | 37% | |
| Total Carbohydrate 27.3g | 14% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 15% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Take-n-bake Thin Crust Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (154 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (28%) | 240 kcal (18%) |
| Protein | 16 g (48%) | 10.39 g (31%) |
| Total Lipid (fat) | 16 g (38%) | 10.39 g (25%) |
| Carbohydrate, By Difference | 42 g (22%) | 27.27 g (14%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 4 g (25%) | 2.6 g (16%) |
| Calcium, Ca | 200 mg (24%) | 130 mg (15%) |
| Iron, Fe | 2.69 mg (23%) | 1.75 mg (15%) |
| Sodium, Na | 879 mg (56%) | 571 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (23%) | 5.8 mg (15%) |
| Vitamin A, Iu | 400 IU (12%) | 260 IU (8%) |
| Fatty Acids, Total Saturated | 7.01 g (54%) | 4.55 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (15%) | 19 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Take-n-bake Thin Crust Sausage Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in take-n-bake thin crust sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium