Tamarind Pulp With Chilli - 149 calories
Manufacturer Humidity
Product Information and Ingredients
Tamarind Pulp With Chilli is manufactured by Humidity with a suggested serving size of 60 GRM (60 g) and 149 calories per serving. The nutritional value of a suggested serving of tamarind pulp with chilli includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 26.6 grams of sugar and 0.3 grams of proteins.
The product's manufacturer code is UPC: 617037565251.
This product is high in sugars.
Tamarind Pulp With Chilli is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 64% of DV
A serving of 60 GRM (60 g) of tamarind pulp with chilli has 64% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Natural Tamarind Fruit Pulp
- Corn Syrup
- Citric Acid
- Ground Chilli Pepper
Nutrition Facts
Serving Size 60 GRM (60 g)
Amount Per Serving | ||
---|---|---|
Calories 149 | Calories from Fat 6 | |
% Daily Value* | ||
Total Fat 0.7g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 1% |
Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 248 | Calories from Fat 10 | |
% Daily Value* | ||
Total Fat 1.1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 555mg | 14% | |
Total Carbohydrate 58.3g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 44g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 1% |
Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tamarind Pulp With Chilli Nutritional Value
Nutrient | Suggested Serving 60 GRM (60 g) | Standard Serving 100g |
---|---|---|
Energy | 149 kcal (4%) | 248 kcal (7%) |
Protein | 0.3 g (0%) | 0.5 g (1%) |
Total Lipid (fat) | 0.66 g (1%) | 1.1 g (1%) |
Carbohydrate, By Difference | 35 g (7%) | 58.33 g (12%) |
Sugars, Total | 26.6 g (64%) | 44.33 g (106%) |
Calcium, Ca | 26 mg (1%) | 43 mg (2%) |
Iron, Fe | 1.62 mg (5%) | 2.7 mg (9%) |
Sodium, Na | 333 mg (8%) | 555 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0.8 mg (1%) | 1.3 mg (1%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Calories Burn off Time
How long would it take to burn off Humidity Tamarind Pulp With Chilli with 149 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in tamarind pulp with chilli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 32 minutes |
Weight Training - light workout | 41 minutes |
Aerobics | 19 minutes |
Basketball | 20 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium