Tandoor Chef, Chicken Tikka Masala With Cumin-infused Basmati Rice - 360 calories
Manufacturer Deep Foods Inc.
Product Information and Ingredients
Tandoor Chef, Chicken Tikka Masala With Cumin-infused Basmati Rice is manufactured by Deep Foods Inc. with a suggested serving size of 1 TRAY (255 g) and 360 calories per serving. The nutritional value of a suggested serving of tandoor chef, chicken tikka masala with cumin-infused basmati rice includes 64 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 011433061148.
This product is a good source of protein .
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Protein 120% of DV
A serving of 1 TRAY (255 g) of tandoor chef, chicken tikka masala with cumin-infused basmati rice has 120% of the recommended daily needs of protein.
Ingredient List
- Chicken Tikka Masala - Chicken Breast
- Tomatoes (whole Peeled Tomatoes
- Tomato Juice
- Salt
- Citric Acid)
- Onions
- Water
- Yogurt (cultured Pasteurized Skim Milk
- Cream)
- Canola Oil
- Cream
- Nonfat Dry Milk
- Spices
- Garlic
- Lemon Juice (water
- Concentrated Lemon Juice)
- Cashews
- Salt
- Butter
- Potato Starch
- Dextrose/dextrin
- Sugar
- Paprika Oleoresin
- Clarified Butter
- Fenugreek Leaves
- Cilantro
- Turmeric
- Vinegar
- Mango Powder Rice - Water
- Basmati Rice
- Canola Oil
- Clarified Butter
- Cumin Seeds
Nutrition Facts
Serving Size 1 TRAY (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 55% | |
| Saturated Fat 3g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 64mg | 54% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 30% | |
| Dietary Fiber 2g | 20% | |
| Sugars 6g | ||
| Protein 24g | ||
| Vitamin A 26% | Vitamin C 10% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 49 | |
| % Daily Value* | ||
| Total Fat 5.5g | 22% | |
| Saturated Fat 1.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 21% | |
| Sodium 231mg | 25% | |
| Total Carbohydrate 13.7g | 12% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tandoor Chef, Chicken Tikka Masala With Cumin-infused Basmati Rice Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (46%) | 141 kcal (18%) |
| Protein | 24 g (120%) | 9.41 g (47%) |
| Total Lipid (fat) | 14 g (55%) | 5.49 g (22%) |
| Carbohydrate, By Difference | 35.01 g (30%) | 13.73 g (12%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 5.99 g (61%) | 2.35 g (24%) |
| Calcium, Ca | 99 mg (19%) | 39 mg (8%) |
| Iron, Fe | 1.07 mg (15%) | 0.42 mg (6%) |
| Sodium, Na | 589 mg (63%) | 231 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (10%) | 0.9 mg (4%) |
| Vitamin A, Iu | 500 IU (26%) | 196 IU (10%) |
| Fatty Acids, Total Saturated | 3.01 g (38%) | 1.18 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 64 mg (54%) | 25 mg (21%) |
Calories Burn off Time
How long would it take to burn off Deep Foods Inc. Tandoor Chef, Chicken Tikka Masala With Cumin-infused Basmati Rice with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in tandoor chef, chicken tikka masala with cumin-infused basmati rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium