Tandoor Chef, Original Naan Pizza - 210 calories
Manufacturer Deep Foods Inc.
Product Information and Ingredients
Tandoor Chef, Original Naan Pizza is manufactured by Deep Foods Inc. with a suggested serving size of 0.5 PIZZA (105 g) and 210 calories per serving. The nutritional value of a suggested serving of tandoor chef, original naan pizza includes 7 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 011433119696.
Tandoor Chef, Original Naan Pizza is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wheat Flour
- Mozzarella Cheese (pasteurized Milk
- Pasteurized Skim Milk
- Salt
- Calcium Chloride
- Microbial Cultures
- Microbial Rennet)
- Tomatoes
- Milk
- Water
- Sunflower Oil
- Parmesan Cheese (skim Milk
- Salt
- Cheese Culture)
- Cilantro
- Basil
- Garlic
- Milled Cane Sugar
- Green Chill Peppers
- Salt
- Sesame Seeds
- Sodium Bicarbonate
- Yeast
- Spices
- Citric Acid
Nutrition Facts
Serving Size 0.5 PIZZA (105 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 5% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 13% | |
| Dietary Fiber 2g | 8% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 26 | |
| % Daily Value* | ||
| Total Fat 2.9g | 5% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 440mg | 19% | |
| Total Carbohydrate 35.2g | 12% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tandoor Chef, Original Naan Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (105 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (11%) | 200 kcal (11%) |
| Protein | 9 g (19%) | 8.57 g (18%) |
| Total Lipid (fat) | 3 g (5%) | 2.86 g (5%) |
| Carbohydrate, By Difference | 37 g (13%) | 35.24 g (12%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 4 g (17%) | 3.81 g (16%) |
| Calcium, Ca | 20 mg (2%) | 19 mg (2%) |
| Iron, Fe | 1.44 mg (8%) | 1.37 mg (8%) |
| Sodium, Na | 462 mg (20%) | 440 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0.6 mg (1%) | 0.6 mg (1%) |
| Vitamin A, Iu | 50 IU (1%) | 48 IU (1%) |
| Fatty Acids, Total Saturated | 1 g (5%) | 0.95 g (5%) |
| Cholesterol | 7 mg (2%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Deep Foods Inc. Tandoor Chef, Original Naan Pizza with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in tandoor chef, original naan pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium