Tandoor Chef, Original Naan Pizza - 210 calories

Manufacturer Deep Foods Inc.

Product Information and Ingredients

Tandoor Chef, Original Naan Pizza is manufactured by Deep Foods Inc. with a suggested serving size of 0.5 PIZZA (105 g) and 210 calories per serving. The nutritional value of a suggested serving of tandoor chef, original naan pizza includes 7 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 011433119696.

Tandoor Chef, Original Naan Pizza is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Wheat Flour
  • Mozzarella Cheese (pasteurized Milk
  • Pasteurized Skim Milk
  • Salt
  • Calcium Chloride
  • Microbial Cultures
  • Microbial Rennet)
  • Tomatoes
  • Milk
  • Water
  • Sunflower Oil
  • Parmesan Cheese (skim Milk
  • Salt
  • Cheese Culture)
  • Cilantro
  • Basil
  • Garlic
  • Milled Cane Sugar
  • Green Chill Peppers
  • Salt
  • Sesame Seeds
  • Sodium Bicarbonate
  • Yeast
  • Spices
  • Citric Acid

Nutrition Facts

Serving Size 0.5 PIZZA (105 g)

Amount Per Serving
Calories 210 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 0mg 0%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 8%
Sugars 4g
Protein 9g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 200 Calories from Fat 26
% Daily Value*
Total Fat 2.9g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 440mg 19%
Total Carbohydrate 35.2g 12%
Dietary Fiber 1.9g 8%
Sugars 4g
Protein 9g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Tandoor Chef, Original Naan Pizza Nutritional Value

Nutrient Suggested Serving 0.5 PIZZA (105 g) Standard Serving 100g
Energy210 kcal (11%)200 kcal (11%)
Protein9 g (19%)8.57 g (18%)
Total Lipid (fat)3 g (5%)2.86 g (5%)
Carbohydrate, By Difference37 g (13%)35.24 g (12%)
Fiber, Total Dietary2 g (8%)1.9 g (8%)
Sugars, Total4 g (17%)3.81 g (16%)
Calcium, Ca20 mg (2%)19 mg (2%)
Iron, Fe1.44 mg (8%)1.37 mg (8%)
Sodium, Na462 mg (20%)440 mg (19%)
Vitamin C, Total Ascorbic Acid0.6 mg (1%)0.6 mg (1%)
Vitamin A, Iu50 IU (1%)48 IU (1%)
Fatty Acids, Total Saturated1 g (5%)0.95 g (5%)
Cholesterol7 mg (2%)7 mg (2%)

Calories Burn off Time

How long would it take to burn off Deep Foods Inc. Tandoor Chef, Original Naan Pizza with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in tandoor chef, original naan pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium