Tapatio Hot Sauce With Lime - 70 calories
Manufacturer Starkist Co.
Product Information and Ingredients
Tapatio Hot Sauce With Lime is manufactured by Starkist Co. with a suggested serving size of 1 POUCH (74 g) and 70 calories per serving. The nutritional value of a suggested serving of tapatio hot sauce with lime includes 30 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 080000518026.
This product is a good source of selenium, niacin and vitamin b-12 .
Tapatio Hot Sauce With Lime is a low fat food because it contains less than 3 grams of fat per suggested serving.
Selenium 76% of DV
A serving of 1 POUCH (74 g) of tapatio hot sauce with lime has 76% of the recommended daily needs of selenium.
Niacin 56% of DV
A serving of 1 POUCH (74 g) of tapatio hot sauce with lime has 56% of the recommended daily needs of niacin.
Vitamin B-12 148% of DV
A serving of 1 POUCH (74 g) of tapatio hot sauce with lime has 148% of the recommended daily needs of vitamin b-12.
Ingredient List
- Light Tuna
- Tapatio Hot Sauce (water
- Red Peppers
- Salt
- Spices
- Garlic
- Acetic Acid
- Xanthan Gum
- Sodium Benzoate)
- Water
- Roasted Red Onions
- Tomatoes
- Contains 2% Or Less Of The Following: Roasted Green Peppers
- Garlic
- Cilantro
- Jalapenos
- Lime Juice
- Lime Oil
- Salt
- Spices
- Yeast Extract
- Citric Acid
- Citrus Fiber
- Modified Food Starch (corn)
- Natural Flavors
Nutrition Facts
Serving Size 1 POUCH (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 95 | Calories from Fat 12 | |
| % Daily Value* | ||
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.7g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 10% | |
| Sodium 676mg | 21% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tapatio Hot Sauce With Lime Nutritional Value
| Nutrient | Suggested Serving 1 POUCH (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (3%) | 95 kcal (4%) |
| Protein | 14 g (20%) | 18.92 g (27%) |
| Total Lipid (fat) | 1 g (1%) | 1.35 g (2%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Iron, Fe | 0.6 mg (2%) | 0.81 mg (3%) |
| Potassium, K | 210 mg (3%) | 284 mg (4%) |
| Sodium, Na | 500 mg (15%) | 676 mg (21%) |
| Selenium, Se | 56.2 µg (76%) | 76 µg (102%) |
| Niacin | 12 mg (56%) | 16.22 mg (75%) |
| Vitamin B-6 | 0.16 mg (7%) | 0.22 mg (10%) |
| Vitamin B-12 | 4.8 µg (148%) | 6.49 µg (200%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.68 g (3%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (7%) | 41 mg (10%) |
Calories Burn off Time
How long would it take to burn off Starkist Co. Tapatio Hot Sauce With Lime with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in tapatio hot sauce with lime.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium